FoodThese Foods Make You Age FasterMike VallesJanuary 31, 2023January 31, 2023 by Mike VallesJanuary 31, 2023January 31, 20230116 When it comes time to eat, most people are glad to come and eat what is in front... Read more
AgingThirteen-Year Antiaging Study Concludes With Astounding ResultsSteve GoodmanJanuary 30, 2023January 30, 2023 by Steve GoodmanJanuary 30, 2023January 30, 20230165 A thirteen-year research study into practical methodologies for antiaging and extending the human lifespan has concluded and provides... Read more
Health3 Indoor Plants That Improve Health and WellbeingKaren RadJanuary 27, 2023January 27, 2023 by Karen RadJanuary 27, 2023January 27, 20230193 Did you know that you can help increase the air quality inside your house? Choosing the best houseplants... Read more
Aging FitnessHere’s Why Seniors Should to Stay ActiveLong Life And HealthJanuary 26, 2023 by Long Life And HealthJanuary 26, 20230164 One of the worst things that seniors can do is to slow down too much during their senior... Read more
Food HealthSurvive the Flu With Seven Immunity-Boosting Foods!Steve GoodmanJanuary 24, 2023January 25, 2023 by Steve GoodmanJanuary 24, 2023January 25, 20230161 Americans are facing a triple whammy this winter flu season with rampant exposure to influenza, COVID, and RSV,... Read more
FoodCrickets Approved As Flour IngredientKaren RadJanuary 24, 2023January 24, 2023 by Karen RadJanuary 24, 2023January 24, 20233 209 The European Union (EU) just approved cricket powder, “Acheta domesticus” as a component of flour-based foods. Cricket flour... Read more
Mental HealthAvoid Mental Health Issues as You AgeMike VallesJanuary 23, 2023January 23, 2023 by Mike VallesJanuary 23, 2023January 23, 20230156 Along with growing older and becoming more inactive, seniors and caretakers must be aware that some seniors may... Read more
Aging SupplementsAKG Supplement Reverses Biological AgeMike VallesJanuary 20, 2023January 20, 2023 by Mike VallesJanuary 20, 2023January 20, 20230203 Alpha-ketoglutarate (AKG) has long been a popular supplement for its supposed abilities to enhance athletic performance and increase... Read more
Aging HealthThe Healing Super Power of Bone BrothKaren RadJanuary 19, 2023January 19, 2023 by Karen RadJanuary 19, 2023January 19, 20230178 Bone broths (or bone stock) are a staple food in many traditional cultures. People around the world make... Read more
FoodWant To Burn Belly Fat? Eat These Five FoodsSteve GoodmanJanuary 18, 2023January 19, 2023 by Steve GoodmanJanuary 18, 2023January 19, 20230208 It’s mid-January; how are you doing on your resolution to lose weight and get in better shape? If... Read more