Why Sourdough is the Healthiest Bread
When I was a kid, someone told me that sourdough bread was made from an old piece of...
Author : Alice Green
Air Pollution Causes More Deaths Than Smoking
Did you know that air pollution is one of the most dangerous health risks on the planet? A...
Ikaria: The Greek Island Where People Never Die
Ikaria is a small island in the north Aegean Sea roughly 30 miles off the western coast of...
Health Benefits of Bee Venom
Did you know that bee venom has many health benefits and has been used for thousands of years...
Moms, Reduce Your Carbon Footprint with These Tips on Baby Waste
Plastic bags piss me off. It doesn’t matter how many times I passively-aggressively leave canvas bags in my...
What Exactly Are Essential Oils?
Growing up in a small farming community, I had no idea what my friends in college were talking...
What Happens When You Stop Taking Birth Control?
When a woman decides to stop taking birth control, it is generally because she wants to reset her...
5HTP: Should You Be Taking It?
5HTP (5-hydroxytriptan) is one of ten amino acids your body produces when you consume protein. Your body uses...
Ashwagandha: The Trending Supplement We Can’t Pronounce
Ashwagandha is an ancient medicinal herb that is making a comeback as a potent anti-anxiety ingredient. For thousands...
Why People Are Eating Pond Scum
In the era of Instagram, how food looks is sometimes more important than how it tastes. Just check...