UncategorizedBurn Calories Without Going to The Gym With These Nine Daily ActivitiesLong Life and HealthMay 10, 2025 by Long Life and HealthMay 10, 2025010 If you think you have to hit the gym or do traditional exercises to get in shape, think... Read more
UncategorizedHow Technology Is Contributing to Optimal Aging!Long Life and HealthMay 8, 2025May 8, 2025 by Long Life and HealthMay 8, 2025May 8, 2025014 These days longevity isn’t only about living longer; it’s about living better into and during the golden years.... Read more
UncategorizedThe Amazing Health Benefits of CreatineLong Life and HealthMay 2, 2025May 2, 2025 by Long Life and HealthMay 2, 2025May 2, 2025026 Creatine, long celebrated in athletic circles for its role in enhancing physical performance, is now gaining recognition for... Read more
UncategorizedCan AI Be the Key to Living Longer?Long Life and HealthMay 2, 2025 by Long Life and HealthMay 2, 2025021 In recent years, artificial intelligence (AI), particularly generative AI, (Gen AI) has emerged as a groundbreaking force in... Read more
HealthFive Tips From a “Hardcore” German “Longevity Retreat”Long Life and HealthApril 25, 2025April 25, 2025 by Long Life and HealthApril 25, 2025April 25, 2025035 If there is one thing German’s are NOT known for it is being soft! Turns out that is... Read more
HealthWant to Improve Gut Health? Eat This ONE Veggie!Long Life and HealthApril 24, 2025 by Long Life and HealthApril 24, 2025045 Regular readers of these pages have to come to learn the importance of maintaining a balanced gut microbiome... Read more
HealthWant to Live Longer? Try This One Surprising Health Habit!Long Life and HealthApril 18, 2025April 18, 2025 by Long Life and HealthApril 18, 2025April 18, 2025051 Amongst all the hoopla about longevity and antiaging science did you know that there is one simple daily... Read more
Food HealthWant to Lose Weight? Do These Four Things Before 9 am!Long Life and HealthApril 17, 2025April 17, 2025 by Long Life and HealthApril 17, 2025April 17, 2025056 If you are trying to lose weight, did you know that your morning routine can have a big... Read more
HealthNew Study Finds Senolytics Show Promise In Treating Alzheimer’s!Long Life and HealthApril 13, 2025 by Long Life and HealthApril 13, 2025058 In a new study published in the journal Aging, a research team from Dalhousie University, led by Sultan... Read more
HealthAloe Powerful Antiaging Properties and Now a Natural Insecticide!Long Life and HealthApril 8, 2025April 8, 2025 by Long Life and HealthApril 8, 2025April 8, 2025066 supplements have been found to improve digestion and reduce the risk of diabetes. Now recent research reveals yet... Read more