How Walking Can Help You Maintain Brain Function
Cognitive function is the ability to recall facts and other information at will – begins to deteriorate around...
Author : Long Life and Health
These Three Fruits Can Help You Fall Asleep Faster and Sleep Longer
Struggling to sleep but do not like the idea of taking prescription or even over-the-counter sleep aids? Then...
Extreme Heat Linked to Earlier Cognitive Decline
All over the country, we are recording the hottest summer in many decades. Seniors especially need to be...
Marijuana Users May Have Higher Levels of Toxic Metals
New findings suggest that individuals who exclusively use marijuana may be accumulating elevated levels of toxic metals in...
A Sedentary Lifestyle Could Raise Your Risk of Dementia
After a hard day’s work, most people like to relax. Taking it easy is often considered a privilege...
Tips for Ordering Healthy While Dining Out
Dining out can be a delightful experience, filled with tantalizing flavors and the pleasure of not having to...
Is Laughter the Best Medicine? Enhancing Mood and Reducing Stress With Humor
While exercise, a balanced diet, and sufficient sleep are commonly recognized as pillars of good health, there’s another...
How to Manage High Blood Pressure for a Longer, Healthier Life
High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. It’s...
Do This to Optimize Brain Health and Maintain Cognitive Function!
Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not...
Larry Ellison, World’s Second Richest Man, Looks Incredible at 80 – What Are His Antiaging Secrets?
Larry Ellison, the co-founder of Oracle, became the richest man on Earth for a brief 24 hours. He...