Tim vs. Aging – Phase II – New and Improved!
I have declared success for Phase I, the initial 60 days of Tim vs. Aging. I lost about...
Author : Tim Kaelin
Tim vs Aging – Day 60 – Phase I Complete! Here are the Preliminary Results
It’s over! Phase I is complete, so now I can report some of the results. I have submitted...
Tim vs Aging – Day 59 – Weight Training, plus What Is HIIT and What Does It Do?
If you recall, two weeks ago, I was unceremoniously booted from Youfit for not having a mask. Today...
Tim vs Aging – Day 57 – Target Poundage Reached! Plus Back to the Beginning with Dr. Sinclair
Down 13 pounds!!! Although I had not set an actual target for weight loss (was hoping for 30...
Tim vs Aging – Day 56 – Fasting Day, and Tim vs. The Four Mile Trek
If you recall, a few weeks back I did a four mile trek after which my calves were...
Tim vs Aging – Day 58 – Countdown to victory plus Hot and Cold for Anti-aging
Only two days left. Did my HBOT at about 2 am, because I had to get up early...
Tim vs Aging – Day 55 – In between day, Plus a Steve Horvath Interview
Not much to report, its an in-between day. I do notice that I have been skipping a lot...
Tim vs Aging – Day 54 – MMA Workout, Plus Levine’s Phenotypic Age Indicator
Had a fine workout with Trisha, seems my jab is getting stiffer and my cardio is improving. I...
Tim vs Aging – Day 53 – A Week Remaining, plus New Supplement Sea Buckthorn
Time flies when you are having fun. Some of the project seems to have dragged, but I’m actually...
Tim vs Aging – Day 52 – Alternative to Weight Training, plus ‘Experimental Design’
I bought a couch, dark teal sectional, in perfect condition. Wrangled my nephew and a U-Haul to go...