Study Finds a Daily Multivitamin Can Help You Age Better
There is an old adage that “an apple a day, keeps the doctor away.” A new study suggests...
Category : Aging
Are Peptides the Next Big Thing in Antiaging Medicine?
If there’s a word that defines antiaging and longevity medicine, in 2026 it’s “peptides.” Peptides are small chains...
Researchers Say We Are Living Longer, But Not Better!
People across the world are living longer, but they’re also spending more years coping with ill health, a recent...
Six Simple Longevity Habits for Women Over 50
Woman over 50 may be in perimenopause or menopause, both of which bring their own particular health challenges....
Can This Common Breakfast Food Slow Aging?
A new study from Japan has shown that eating plain, probiotic yogurt every morning, along with moderate exercise...
Study Finds Intermittent Fasting Can Provide Long Term Weight Loss!
A newly published study has found that a mere 12 weeks of intermittent fasting may help sustain weight...
101 Year Old Working Journalist Shares Her Longevity Secrets
In 2022, when Eileen Lavine was 97, she wrote her life story. “A Medley of Extemporanea,” she called...