Food HealthWant to Improve Gut Health? Drink This!Long Life and HealthJuly 2, 2025July 2, 2025 by Long Life and HealthJuly 2, 2025July 2, 202508 In recent years, the buzz around gut health has moved from niche wellness circles into mainstream conversations—and for... Read more
Aging FoodGet to Know These Seven Herbs That Can Make You Look YoungerLong Life and HealthJune 27, 2025 by Long Life and HealthJune 27, 2025021 For thousands of years, long before the era of synthetic creams and cosmetic procedures, people around the world... Read more
FoodAnother Study Links Coffee Drinking to Longevity!Long Life and HealthJune 7, 2025June 14, 2025 by Long Life and HealthJune 7, 2025June 14, 2025058 Over the years there has been a bit of “thumbs up/thumbs down” rollercoaster ride when it comes to... Read more
FoodWant to Be Happier? Eat These Five Vegetables!Long Life and HealthMay 20, 2025June 14, 2025 by Long Life and HealthMay 20, 2025June 14, 2025088 Did you know that eating certain vegetables could actually make you happier? “In short, healthy diets that are... Read more
Food HealthCould This Tasty Snack Help You Live to 100?Long Life and HealthMay 14, 2025June 14, 2025 by Long Life and HealthMay 14, 2025June 14, 2025097 When it comes to health and longevity, snacking is usually a big “no-no.” However, according to one life... Read more
Food HealthWant to Lose Weight? Do These Four Things Before 9 am!Long Life and HealthApril 17, 2025April 17, 2025 by Long Life and HealthApril 17, 2025April 17, 20250127 If you are trying to lose weight, did you know that your morning routine can have a big... Read more
FoodDid You Know About These Six Nuts That Can Improve Brain Health?Long Life and HealthFebruary 14, 2025February 14, 2025 by Long Life and HealthFebruary 14, 2025February 14, 20250187 Nuts have always been a good source of healthy fats and a much better snacking choice than the... Read more
FoodYour Morning Cup of Coffee Could Save Your Life!Long Life and HealthJanuary 17, 2025 by Long Life and HealthJanuary 17, 20250176 Your morning cup of Joe may do a lot more than just give you the alertness to face... Read more
FoodThe Latest Superfoods for Longevity: What Science Says About Their BenefitsLong Life and HealthJanuary 11, 2025 by Long Life and HealthJanuary 11, 20250252 In the quest for a longer, healthier life, superfoods have consistently claimed the spotlight. Packed with essential nutrients,... Read more
FoodCan A Mixed Berry Smoothie Be the Key to a Longer Life?Long Life and HealthDecember 31, 2024 by Long Life and HealthDecember 31, 20240179 Adding a few years to your life can take a lot of hard work, including a commitment to... Read more