HealthHow to Tell the Difference Between Ordinary Forgetfulness and DementiaLong Life and HealthNovember 10, 2024 by Long Life and HealthNovember 10, 202402 As people get older, it is common for them to develop some forgetfulness. This is because there are... Read more
HealthMind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance LongevityLong Life and HealthNovember 6, 2024November 6, 2024 by Long Life and HealthNovember 6, 2024November 6, 202407 The concept of “mind-body medicine” highlights the intricate connection between our mental state and physical health. Stress and... Read more
Aging Health81-Year-Old Biohacker Claims His Biological Age is 18Long Life and HealthNovember 4, 2024November 4, 2024 by Long Life and HealthNovember 4, 2024November 4, 2024017 Every few months or so, the internet rages about news related to the tech entrepreneur, Bryan Johnson, who uses... Read more
Aging HealthWhy It’s Important for Seniors to Maintain Strong BalanceLong Life and HealthNovember 2, 2024 by Long Life and HealthNovember 2, 2024016 Physical balance is necessary in almost everything you do. You need it for running, walking, riding a bike,... Read more
HealthTaking Steps to Prevent Developing Chronic DiseasesLong Life and HealthNovember 1, 2024November 1, 2024 by Long Life and HealthNovember 1, 2024November 1, 2024017 As you age and enter your senior years, you are more apt to develop some chronic diseases. Your... Read more
HealthAdvances in Antiaging Medicine: What Baby Boomers Need to KnowLong Life and HealthOctober 30, 2024 by Long Life and HealthOctober 30, 2024017 The pursuit of longevity and vitality is more active than ever, and as Baby Boomers enter their golden... Read more
HealthNew Study Reveals Genes Play a Bigger Role in Longevity Than Diet!Long Life and HealthOctober 24, 2024 by Long Life and HealthOctober 24, 2024020 It’s been long known that both your diet and your genes have a lot to do with how... Read more
HealthHow Prolonged Sitting Can Shorten Your LifeLong Life and HealthOctober 20, 2024 by Long Life and HealthOctober 20, 2024030 As Americans tend to have a more sedentary lifestyle, their lives are being impacted by various health problems.... Read more
HealthHow Taking a Nap Can Help You Live LongerLong Life and HealthOctober 7, 2024October 7, 2024 by Long Life and HealthOctober 7, 2024October 7, 2024049 Although seniors often take naps in the afternoon, it is now evident that most adults can benefit from.... Read more
HealthMind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance LongevityLong Life and HealthOctober 3, 2024October 3, 2024 by Long Life and HealthOctober 3, 2024October 3, 2024050 The connection between the mind and body is much stronger than most of us realize. Mind-body medicine recognizes... Read more