Aging Health Mental HealthMarijuana Users May Have Higher Levels of Toxic MetalsKaren RadNovember 5, 2023 by Karen RadNovember 5, 20230228 New findings suggest that individuals who exclusively use marijuana may be accumulating elevated levels of toxic metals in... Read more
Mental HealthA Sedentary Lifestyle Could Raise Your Risk of DementiaMike VallesNovember 1, 2023 by Mike VallesNovember 1, 20230189 After a hard day’s work, most people like to relax. Taking it easy is often considered a privilege... Read more
Aging Fitness Mental HealthStudy Says Physically Demanding Jobs Increase the Risk of Cognitive DeclineSteve GoodmanOctober 23, 2023 by Steve GoodmanOctober 23, 20230164 A new study indicates that people with physically demanding jobs are more likely to develop dementia or mild... Read more
Fitness Mental HealthTai Chi for Balance, Fitness, and Stress ReliefSteve GoodmanOctober 20, 2023 by Steve GoodmanOctober 20, 20230265 Looking for a fun and proven way to find physical and emotional balance, manage, and stay fit? Then... Read more
Mental HealthStay Curious! How Lifelong Learning Is Good for Cognitive HealthSteve GoodmanOctober 15, 2023 by Steve GoodmanOctober 15, 20230252 As we age, it is not uncommon to worry about cognitive decline. But did you know there is... Read more
Health Mental HealthIs Laughter the Best Medicine? Enhancing Mood and Reducing Stress With HumorSteve GoodmanOctober 5, 2023October 5, 2023 by Steve GoodmanOctober 5, 2023October 5, 20230216 While exercise, a balanced diet, and sufficient sleep are commonly recognized as pillars of good health, there’s another... Read more
Fitness Food Mental HealthDo This to Optimize Brain Health and Maintain Cognitive Function!Steve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 20230216 Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not... Read more
Aging Mental HealthHaving a Fun Hobby Can Help Your Live Longer and HealthierSteve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 20230194 In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands... Read more
CBD/Essential Oils Mental HealthDoes Aromatherapy Really Promote Improved Health and Well-Being?Tim KaelinSeptember 20, 2023 by Tim KaelinSeptember 20, 20230311 In today’s stressful world, it’s essential to find moments of tranquility and relaxation. Aromatherapy offers a path to... Read more
Mental HealthGrandparents Are Important to Kid’s HealthSteve GoodmanAugust 31, 2023August 31, 2023 by Steve GoodmanAugust 31, 2023August 31, 20230259 What kid doesn’t love spending time with their grandparents and vice versa? But did you know that having... Read more