SupplementsHarvard Doctor Recommends These Five Antiaging Supplements!Long Life and HealthOctober 16, 2025 by Long Life and HealthOctober 16, 20250127 Aging gracefully is no longer just about good genes or skincare and exercise routines. Nutritional supplements can help,... Read more
SupplementsHow Magnesium Can Help Manage InflammationLong Life and HealthSeptember 27, 2025 by Long Life and HealthSeptember 27, 20250150 Inflammation is one of the major causes of many different diseases. It can start from many health problems... Read more
Health SupplementsStudy Suggests Magnesium Can Improve Gut Health and Lower the Risk of Colon Cancer!Long Life and HealthSeptember 25, 2025September 25, 2025 by Long Life and HealthSeptember 25, 2025September 25, 20250134 A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon... Read more
Aging Health SupplementsJoe Rogan and Others Swear By This Antiaging Peptide!Long Life and HealthJune 11, 2025June 14, 2025 by Long Life and HealthJune 11, 2025June 14, 20250428 In recent years, a supplemental peptide, BP-157, has been in the spotlight among antiaging advocates for its potential... Read more
Health SupplementsDrug Combo Significantly Extends the Lifespan of Mice!Long Life and HealthJune 5, 2025June 14, 2025 by Long Life and HealthJune 5, 2025June 14, 20250274 Scientists in Europe have discovered that a specific antiaging drug mix can significantly extend the lifespan of mice... Read more
Fitness Health SupplementsThe Amazing Health Benefits of CreatineLong Life and HealthMay 2, 2025June 14, 2025 by Long Life and HealthMay 2, 2025June 14, 20250314 Creatine, long celebrated in athletic circles for its role in enhancing physical performance, is now gaining recognition for... Read more
Health SupplementsCan Cinnamon Cure Type 2 Diabetes? The Science, Benefits, and RisksTimDecember 24, 2024February 3, 2025 by TimDecember 24, 2024February 3, 20250810 Cinnamon, a fragrant spice derived from the bark of Cinnamomum trees, has been treasured for centuries not only... Read more
Aging Fitness Food Health Supplements Tim vs. AgingBryan Johnson – The World’s Youngest 47 Year OldTimDecember 15, 2024January 15, 2025 by TimDecember 15, 2024January 15, 20250584 In this video, Bryan outlines his longevity project and the impressive results so far. Plus he provide acces... Read more
Mental Health SupplementsReversing Memory Loss with NMN and MelatoninTimDecember 4, 2024December 30, 2024 by TimDecember 4, 2024December 30, 20240457 As we age, cognitive decline becomes an all-too-common reality for many. However, recent research offers hope for a... Read more
Aging Food SupplementsThe Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily RoutineTimNovember 27, 2024December 19, 2024 by TimNovember 27, 2024December 19, 202401017 Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved... Read more