Mental Health SupplementsReversing Memory Loss with NMN and MelatonintomDecember 4, 2024December 4, 2024 by tomDecember 4, 2024December 4, 2024019 As we age, cognitive decline becomes an all-too-common reality for many. However, recent research offers hope for a... Read more
Aging Food SupplementsThe Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily RoutinetomNovember 27, 2024 by tomNovember 27, 2024045 Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved... Read more
Aging Supplements Tim vs. AgingIs Collagen the Fountain of Youth? Unpacking the Science Behind Anti-Aging ClaimstomNovember 25, 2024 by tomNovember 25, 2024035 In the ever-evolving world of beauty and wellness, collagen has become a buzzword. From supplements to skincare... Read more
SupplementsExosomes: Smart Supplements or Snake Oil?tomNovember 23, 2024 by tomNovember 23, 2024033 In the realm of regenerative medicine, exosomes are gaining attention as a groundbreaking approach to cellular health and... Read more
Aging Fitness SupplementsIs HGH a Fountain of Youth or a Mirage? The Debate Around Human Growth Hormone and AgingtomNovember 21, 2024November 21, 2024 by tomNovember 21, 2024November 21, 2024038 Human Growth Hormone (HGH), produced naturally by the pituitary gland, has long been associated with growth and metabolism.... Read more
Aging Sex SupplementsExtending Fertility with Rapamycin: A Paradigm Shift for Women’s HealthtomNovember 20, 2024December 9, 2024 by tomNovember 20, 2024December 9, 2024031 For decades, women’s reproductive timelines have been dictated by biology, with fertility peaking in the 20s and steeply... Read more
Food SupplementsWill Magnesium Supplements Help you Sleep?Tim KaelinFebruary 24, 2024 by Tim KaelinFebruary 24, 20240259 Do magnesium supplements help you sleep? This seemingly modest element, crucial for countless bodily functions—from the intricate workings... Read more
Aging SupplementsHow Magnesium Can Help Manage InflammationMike VallesSeptember 20, 2023 by Mike VallesSeptember 20, 20230292 Inflammation is one of the major causes of many different diseases. It can start from many health problems... Read more
Aging SupplementsEffective Supplements for Promoting Youthful VitalitySteve GoodmanJune 13, 2023December 8, 2023 by Steve GoodmanJune 13, 2023December 8, 20230293 Are you looking to look and feel younger? These supplements may help! There is no lack of claims... Read more
Aging Health SupplementsCan Fish Oil Help You Live Longer?Steve GoodmanJune 13, 2023June 13, 2023 by Steve GoodmanJune 13, 2023June 13, 20230297 There have been many claims about the antiaging benefits of fish oil. Let’s take a closer look. In... Read more