Health SupplementsCan Cinnamon Cure Type 2 Diabetes? The Science, Benefits, and RisksTimDecember 24, 2024 by TimDecember 24, 20240222 Cinnamon, a fragrant spice derived from the bark of Cinnamomum trees, has been treasured for centuries not only... Read more
Aging Fitness Food Health Supplements Tim vs. AgingBryan Johnson – The World’s Youngest 47 Year OldTimDecember 15, 2024January 15, 2025 by TimDecember 15, 2024January 15, 20250170 In this video, Bryan outlines his longevity project and the impressive results so far. Plus he provide acces... Read more
Mental Health SupplementsReversing Memory Loss with NMN and MelatoninTimDecember 4, 2024December 30, 2024 by TimDecember 4, 2024December 30, 2024082 As we age, cognitive decline becomes an all-too-common reality for many. However, recent research offers hope for a... Read more
Aging Food SupplementsThe Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily RoutineTimNovember 27, 2024December 19, 2024 by TimNovember 27, 2024December 19, 20240152 Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved... Read more
Aging Supplements Tim vs. AgingIs Collagen the Fountain of Youth? Unpacking the Science Behind Anti-Aging ClaimsTimNovember 25, 2024December 17, 2024 by TimNovember 25, 2024December 17, 2024085 In the ever-evolving world of beauty and wellness, collagen has become a buzzword. From supplements to skincare... Read more
SupplementsExosomes: Smart Supplements or Snake Oil?TimNovember 23, 2024December 14, 2024 by TimNovember 23, 2024December 14, 2024090 In the realm of regenerative medicine, exosomes are gaining attention as a groundbreaking approach to cellular health and... Read more
Aging Fitness SupplementsIs HGH a Fountain of Youth or a Mirage? The Debate Around Human Growth Hormone and AgingTimNovember 21, 2024December 11, 2024 by TimNovember 21, 2024December 11, 20240100 Human Growth Hormone (HGH), produced naturally by the pituitary gland, has long been associated with growth and metabolism.... Read more
Aging Sex SupplementsExtending Fertility with Rapamycin: A Paradigm Shift for Women’s HealthTimNovember 20, 2024December 9, 2024 by TimNovember 20, 2024December 9, 2024088 For decades, women’s reproductive timelines have been dictated by biology, with fertility peaking in the 20s and steeply... Read more
Food SupplementsWill Magnesium Supplements Help you Sleep?Tim KaelinFebruary 24, 2024 by Tim KaelinFebruary 24, 20240297 Do magnesium supplements help you sleep? This seemingly modest element, crucial for countless bodily functions—from the intricate workings... Read more
Aging SupplementsHow Magnesium Can Help Manage InflammationMike VallesSeptember 20, 2023 by Mike VallesSeptember 20, 20230325 Inflammation is one of the major causes of many different diseases. It can start from many health problems... Read more