FoodTry These Three Delicious and Nutritious Recipes That Support a Long and Healthy Life!Steve GoodmanSeptember 9, 2023September 9, 2023 by Steve GoodmanSeptember 9, 2023September 9, 20230313 We all want to eat healthier and live longer, but we may not know exactly how. But incorporating... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022September 12, 2024 by Long Life and HealthJanuary 11, 2022September 12, 20240740 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Aging HealthNew Study on the Antiaging Benefits of NADLong Life and HealthDecember 28, 2021 by Long Life and HealthDecember 28, 20210826 In the last few years, NAD+ has been making quite a splash with the antiaging community and has... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!Steve GoodmanNovember 29, 2021August 12, 2024 by Steve GoodmanNovember 29, 2021August 12, 20240555 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
Aging SupplementsThe Effects of an Extract of Sea Buckthorn Berry On the Proliferation of Adult Stem CellsSteve GoodmanOctober 21, 2021July 17, 2024 by Steve GoodmanOctober 21, 2021July 17, 20241589 Sea buckthorn berry is a small orange fruit that is packed with nutrition, plant polyphenols, and antioxidants. Sea... Read more
Aging HealthA Longevity Expert Tells You How to Simply and Safely Lower Your CholesterolTim KaelinOctober 14, 2021July 14, 2024 by Tim KaelinOctober 14, 2021July 14, 20240591 Sergey Young, a well-known longevity expert, shares his Top Three Ways to Lower Your Cholesterol and quite possibly... Read more
Aging SupplementsWhat You Really Need to Know About Rapamycin for LongevityTim KaelinOctober 13, 2021 by Tim KaelinOctober 13, 20210970 Rapamycin was originally developed as an immunosuppressant drug for organ transplant patients. More recently, it has found a... Read more
Aging FitnessIntermittent Fasting May Hold the Key to LongevityTim KaelinOctober 6, 2021July 6, 2024 by Tim KaelinOctober 6, 2021July 6, 20241585 Longevity experts have long known that intermittent fasting, or “IF,” can be a key to a longer life.... Read more
Aging Mental HealthCan Stem Cells Prevent Alzheimer’s?Steve GoodmanJuly 27, 2021June 17, 2024 by Steve GoodmanJuly 27, 2021June 17, 20240613 New research into rejuvenative medicine has found that stem cells may provide a way to reduce the risk... Read more
AgingIs LED Therapy the Key to Younger Skin?Steve GoodmanJuly 23, 2021June 15, 2024 by Steve GoodmanJuly 23, 2021June 15, 20240929 Doctors may be shedding a “new light” on how to restore a youthful glow to aging skin! As... Read more