Aging Fitness Mental HealthStudy Says Physically Demanding Jobs Increase the Risk of Cognitive DeclineSteve GoodmanOctober 23, 2023 by Steve GoodmanOctober 23, 20230215 A new study indicates that people with physically demanding jobs are more likely to develop dementia or mild... Read more
Aging FoodThe Antiaging Benefits of Tart Cherries!Steve GoodmanOctober 15, 2023 by Steve GoodmanOctober 15, 20230321 Living longer and healthy may sound like a sweet deal – but it could take something tart to... Read more
Fitness Food Mental HealthDo This to Optimize Brain Health and Maintain Cognitive Function!Steve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 20230275 Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not... Read more
FoodTry These Three Delicious and Nutritious Recipes That Support a Long and Healthy Life!Steve GoodmanSeptember 9, 2023September 9, 2023 by Steve GoodmanSeptember 9, 2023September 9, 20230338 We all want to eat healthier and live longer, but we may not know exactly how. But incorporating... Read more
UncategorizedAlarming: Doctors Discover ‘Moderate’ Drinking Causes Brain Issues!Long Life and HealthJuly 21, 2022December 1, 2024 by Long Life and HealthJuly 21, 2022December 1, 20240503 The long-term effects of heavy drinking and how that can cause significant cognitive impairment have been long known.... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022September 12, 2024 by Long Life and HealthJanuary 11, 2022September 12, 20240777 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021September 5, 2024 by Long Life and HealthDecember 31, 2021September 5, 20240599 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more
Aging HealthNew Study on the Antiaging Benefits of NADLong Life and HealthDecember 28, 2021 by Long Life and HealthDecember 28, 20210846 In the last few years, NAD+ has been making quite a splash with the antiaging community and has... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!Steve GoodmanNovember 29, 2021August 12, 2024 by Steve GoodmanNovember 29, 2021August 12, 20240588 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
Aging SupplementsThe Effects of an Extract of Sea Buckthorn Berry On the Proliferation of Adult Stem CellsSteve GoodmanOctober 21, 2021July 17, 2024 by Steve GoodmanOctober 21, 2021July 17, 20241618 Sea buckthorn berry is a small orange fruit that is packed with nutrition, plant polyphenols, and antioxidants. Sea... Read more