Fitness Food Mental HealthDo This to Optimize Brain Health and Maintain Cognitive Function!Steve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 202309 Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not... Read more
Aging Mental HealthHaving a Fun Hobby Can Help Your Live Longer and HealthierSteve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 2023010 In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands... Read more
Food HealthCheck Out These Five Ways to Avoid Exposure to Cancer-Causing ChemicalsSteve GoodmanSeptember 20, 2023 by Steve GoodmanSeptember 20, 2023019 Did you know that every day, you are exposed to many chemicals that can increase your risk of... Read more
CBD/Essential Oils Mental HealthDoes Aromatherapy Really Promote Improved Health and Well-Being?Tim KaelinSeptember 20, 2023 by Tim KaelinSeptember 20, 2023016 In today’s stressful world, it’s essential to find moments of tranquility and relaxation. Aromatherapy offers a path to... Read more
Aging SupplementsHow Magnesium Can Help Manage InflammationMike VallesSeptember 20, 2023 by Mike VallesSeptember 20, 2023032 Inflammation is one of the major causes of many different diseases. It can start from many health problems... Read more
Aging HealthLive Longer By Getting Regular Health Check-Ups!Steve GoodmanSeptember 18, 2023September 18, 2023 by Steve GoodmanSeptember 18, 2023September 18, 2023022 Everybody wants to live a long and healthy life. We want to see our children grow, enjoy the... Read more
COVIDCOVID Spreading Again Should We Worry?Steve GoodmanSeptember 9, 2023 by Steve GoodmanSeptember 9, 2023045 In the ongoing battle against the COVID-19 pandemic, recent developments have raised concerns about the virus spreading once... Read more
Aging FoodIs a Plant-Based Diet Really Better for You, and Can it Help You Live Longer?Steve GoodmanSeptember 9, 2023 by Steve GoodmanSeptember 9, 2023037 In recent years, the popularity of plant-based diets has surged, driven by growing concerns about health, the environment,... Read more
COVID Health SupplementsCould a $4 Antidepressant Be the Key to Defeating COVID-19?Long Life and HealthJanuary 3, 2022 by Long Life and HealthJanuary 3, 20220390 With much fanfare, the FDA has recently given emergency approval to two antiviral drugs, but could an inexpensive... Read more
Food HealthEating Fruits and Veggies Improves Emotional Well Being in TeensSteve GoodmanSeptember 30, 2021September 30, 2021 by Steve GoodmanSeptember 30, 2021September 30, 20210292 Mom’s take note and take heart; when you tell your teens to eat more fruit and veggies and... Read more