Aging7 Simple Steps to Increase Your LifespanMike VallesApril 21, 2021April 22, 2021 by Mike VallesApril 21, 2021April 22, 20210928 It was once thought that aging and one’s lifespan were largely determined by genetics. If that were true,... Read more
AgingCan Keeping a Garden Increase Longevity?Mike VallesApril 10, 2021April 12, 2021 by Mike VallesApril 10, 2021April 12, 20210647 Learning how to live longer is often connected to a back-to-nature approach. Researchers have known for years that... Read more
AgingCan Vitamin D Help You Live Longer?Mike VallesMarch 29, 2021March 29, 2021 by Mike VallesMarch 29, 2021March 29, 20210631 While most people want to live longer, doing so is rarely left up to chance. Taking some steps... Read more