Aging7 Simple Steps to Increase Your LifespanMike VallesApril 21, 2021March 31, 2024 by Mike VallesApril 21, 2021March 31, 202401155 It was once thought that aging and one’s lifespan were largely determined by genetics. If that were true,... Read more
AgingCan Keeping a Garden Increase Longevity?Mike VallesApril 10, 2021March 28, 2024 by Mike VallesApril 10, 2021March 28, 20240847 Learning how to live longer is often connected to a back-to-nature approach. Researchers have known for years that... Read more
AgingCan Vitamin D Help You Live Longer?Mike VallesMarch 29, 2021March 24, 2024 by Mike VallesMarch 29, 2021March 24, 20240865 While most people want to live longer, doing so is rarely left up to chance. Taking some steps... Read more