Aging HealthStudy Finds Genetic Proof of the Trade-Off Between Youth and LongevityLLH EditorJune 9, 2026June 9, 2026 by LLH EditorJune 9, 2026June 9, 2026072 There has long been a scientific theory that evolution favors health and strength in early life over longevity.... Read more
FoodTry These Three Delicious and Nutritious Recipes That Support a Long and Healthy Life!LLH EditorSeptember 9, 2023September 26, 2025 by LLH EditorSeptember 9, 2023September 26, 20250892 We all want to eat healthier and live longer, but we may not know exactly how. But incorporating... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022September 12, 2024 by Long Life and HealthJanuary 11, 2022September 12, 202401237 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021September 5, 2024 by Long Life and HealthDecember 31, 2021September 5, 202401097 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more
Aging HealthNew Study on the Antiaging Benefits of NADLong Life and HealthDecember 28, 2021 by Long Life and HealthDecember 28, 202101422 In the last few years, NAD+ has been making quite a splash with the antiaging community and has... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!LLH EditorNovember 29, 2021August 12, 2024 by LLH EditorNovember 29, 2021August 12, 202401203 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
Aging SupplementsThe Effects of an Extract of Sea Buckthorn Berry On the Proliferation of Adult Stem CellsLLH EditorOctober 21, 2021July 17, 2024 by LLH EditorOctober 21, 2021July 17, 202411252 Sea buckthorn berry is a small orange fruit that is packed with nutrition, plant polyphenols, and antioxidants. Sea... Read more
Aging HealthA Longevity Expert Tells You How to Simply and Safely Lower Your CholesterolTim KaelinOctober 14, 2021July 14, 2024 by Tim KaelinOctober 14, 2021July 14, 202401066 Sergey Young, a well-known longevity expert, shares his Top Three Ways to Lower Your Cholesterol and quite possibly... Read more
Aging SupplementsWhat You Really Need to Know About Rapamycin for LongevityTim KaelinOctober 13, 2021 by Tim KaelinOctober 13, 202101563 Rapamycin was originally developed as an immunosuppressant drug for organ transplant patients. More recently, it has found a... Read more
Food HealthWhat Is the Link Between Avocados and Heart Health?LLH EditorOctober 7, 2021July 7, 2024 by LLH EditorOctober 7, 2021July 7, 202401282 The latest research suggests that eating avocados can help you live longer by improving heart health. According to... Read more