Get Up And Get Active With These 6 Herbs and Supplements
One of the reasons older people slow down and do not exercise regularly is because of pain. Joints...
Tag : live longer
Losing Weight WILL Increase Your Longevity
In the past year, many people have gained weight because of COVID and other causes. Staying home more...
Want to Live Longer? Reduce Your Sugar Intake
Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development...
Your Level of Education Does Affect Your Longevity
A debate has gone on for some time as to whether or not race entered into the factors...
Foods to Avoid If You Want to Live longer
Eating healthy is good for you. It usually involves reducing red meat and eating more fruits and vegetables....
Can a Sense of Purpose Make You Live Longer?
Although several factors need to be present to live longer, having a sense of purpose appears to be...
Is Walking The Best Exercise?
Among the many possible types of exercise you can do, walking may be the best single one you...
When Is It Too Late to Try to Live Longer?
Most people want to live to a ripe old age. Unfortunately, some people do not realize that it...
Why Remaining Mobile Will Help You Live Longer
After you retire, it is easy just to want to sit back and take it easy. You could...
Five Things That Will Decrease Your Lifespan
Just as it is important to know what is necessary to increase your longevity, you also need to...