Aging Mental HealthHaving a Fun Hobby Can Help Your Live Longer and HealthierSteve GoodmanSeptember 29, 2023 by Steve GoodmanSeptember 29, 2023010 In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands... Read more
Aging FoodIs Fasting the Longevity Secret You Need?Mike VallesOctober 20, 2021October 20, 2021 by Mike VallesOctober 20, 2021October 20, 20210529 A lot of studies were devoted to looking at the benefits of fasting to increase longevity. The results... Read more
AgingHow Sleep Extends Your LifeMike VallesMay 20, 2021May 20, 2021 by Mike VallesMay 20, 2021May 20, 20210765 In recent years, doctors have been expressing the need for people to get more sleep. A lack of... Read more
AgingHow Attitude Plays an Important Part in Living LongerMike VallesMarch 16, 2021March 16, 2021 by Mike VallesMarch 16, 2021March 16, 20210531 Many formulas are tossed around today as being the key to living longer. Most of them will focus... Read more
AgingHabits Linked to Living LongerMike VallesMarch 4, 2021May 6, 2021 by Mike VallesMarch 4, 2021May 6, 20210877 Although some people do live for a long time without much special care, most people need to pay... Read more