AgingCan One Thing Boost Longevity?Mike VallesApril 7, 2023April 7, 2023 by Mike VallesApril 7, 2023April 7, 20230105 Although everyone would like to live longer and enjoy good health at the same time, finding the perfect... Read more
AgingHow Sleep Extends Your LifeMike VallesMay 20, 2021May 20, 2021 by Mike VallesMay 20, 2021May 20, 20210765 In recent years, doctors have been expressing the need for people to get more sleep. A lack of... Read more
AgingHow Attitude Plays an Important Part in Living LongerMike VallesMarch 16, 2021March 16, 2021 by Mike VallesMarch 16, 2021March 16, 20210531 Many formulas are tossed around today as being the key to living longer. Most of them will focus... Read more
AgingHabits Linked to Living LongerMike VallesMarch 4, 2021May 6, 2021 by Mike VallesMarch 4, 2021May 6, 20210876 Although some people do live for a long time without much special care, most people need to pay... Read more