Aging SupplementsHow Magnesium Can Help Manage InflammationMike VallesSeptember 20, 2023 by Mike VallesSeptember 20, 2023018 Inflammation is one of the major causes of many different diseases. It can start from many health problems... Read more
Aging HealthLive Longer By Getting Regular Health Check-Ups!Steve GoodmanSeptember 18, 2023September 18, 2023 by Steve GoodmanSeptember 18, 2023September 18, 2023017 Everybody wants to live a long and healthy life. We want to see our children grow, enjoy the... Read more
FoodTry These Three Delicious and Nutritious Recipes That Support a Long and Healthy Life!Steve GoodmanSeptember 9, 2023September 9, 2023 by Steve GoodmanSeptember 9, 2023September 9, 2023032 We all want to eat healthier and live longer, but we may not know exactly how. But incorporating... Read more
Food7 Foods That Help You Live LongerMike VallesApril 13, 2023April 13, 2023 by Mike VallesApril 13, 2023April 13, 20232 232 There are many habits or things that you can do that will shorten your life. Of course, most... Read more
AgingCan One Thing Boost Longevity?Mike VallesApril 7, 2023April 7, 2023 by Mike VallesApril 7, 2023April 7, 20230102 Although everyone would like to live longer and enjoy good health at the same time, finding the perfect... Read more
HealthDo This to Stay Healthy in Your Senior YearsMike VallesAugust 15, 2022August 18, 2022 by Mike VallesAugust 15, 2022August 18, 20220181 As you grow older, you can quickly learn that a lack of health is going will hamper your... Read more
UncategorizedAlarming: Doctors Discover ‘Moderate’ Drinking Causes Brain Issues!Long Life and HealthJuly 21, 2022 by Long Life and HealthJuly 21, 20220262 The long-term effects of heavy drinking and how that can cause significant cognitive impairment have been long known.... Read more
Food Health SupplementsGet Up And Get Active With These 6 Herbs and SupplementsLong Life and HealthJanuary 14, 2022 by Long Life and HealthJanuary 14, 20220421 One of the reasons older people slow down and do not exercise regularly is because of pain. Joints... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022 by Long Life and HealthJanuary 11, 20220548 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021 by Long Life and HealthDecember 31, 20210398 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more