HealthDo This to Stay Healthy in Your Senior YearsMike VallesAugust 15, 2022August 18, 2022 by Mike VallesAugust 15, 2022August 18, 20220126 As you grow older, you can quickly learn that a lack of health is going will hamper your... Read more
UncategorizedAlarming: Doctors Discover ‘Moderate’ Drinking Causes Brain Issues!Long Life and HealthJuly 21, 2022 by Long Life and HealthJuly 21, 20220192 The long-term effects of heavy drinking and how that can cause significant cognitive impairment have been long known.... Read more
Food Health SupplementsGet Up And Get Active With These 6 Herbs and SupplementsLong Life and HealthJanuary 14, 2022 by Long Life and HealthJanuary 14, 20220350 One of the reasons older people slow down and do not exercise regularly is because of pain. Joints... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022 by Long Life and HealthJanuary 11, 20220485 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021 by Long Life and HealthDecember 31, 20210340 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more
Aging HealthNew Study on the Antiaging Benefits of NADLong Life and HealthDecember 28, 2021 by Long Life and HealthDecember 28, 20210442 In the last few years, NAD+ has been making quite a splash with the antiaging community and has... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!Steve GoodmanNovember 29, 2021November 29, 2021 by Steve GoodmanNovember 29, 2021November 29, 20210273 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
Fitness FoodLosing Weight WILL Increase Your LongevityTim KaelinNovember 23, 2021November 23, 2021 by Tim KaelinNovember 23, 2021November 23, 20210411 In the past year, many people have gained weight because of COVID and other causes. Staying home more... Read more
FoodAdding More Spices to Your Diet Can Help Extend Your LifeMike VallesNovember 21, 2021November 22, 2021 by Mike VallesNovember 21, 2021November 22, 20210447 Although it is well-known that eating healthier foods will help you live longer, there is another angle to... Read more
FoodWant to Live Longer? Reduce Your Sugar IntakeMike VallesNovember 2, 2021November 10, 2021 by Mike VallesNovember 2, 2021November 10, 20210243 Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development... Read more