Fitness FoodLosing Weight WILL Increase Your LongevityTim KaelinNovember 23, 2021August 11, 2024 by Tim KaelinNovember 23, 2021August 11, 202401286 In the past year, many people have gained weight because of COVID and other causes. Staying home more... Read more
FoodAdding More Spices to Your Diet Can Help Extend Your LifeMike VallesNovember 21, 2021August 9, 2024 by Mike VallesNovember 21, 2021August 9, 202401305 Although it is well-known that eating healthier foods will help you live longer, there is another angle to... Read more
FoodWant to Live Longer? Reduce Your Sugar IntakeMike VallesNovember 2, 2021July 26, 2024 by Mike VallesNovember 2, 2021July 26, 202401042 Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development... Read more
Aging SupplementsThe Effects of an Extract of Sea Buckthorn Berry On the Proliferation of Adult Stem CellsLLH EditorOctober 21, 2021July 17, 2024 by LLH EditorOctober 21, 2021July 17, 202411256 Sea buckthorn berry is a small orange fruit that is packed with nutrition, plant polyphenols, and antioxidants. Sea... Read more
Aging FoodIs Fasting the Longevity Secret You Need?Mike VallesOctober 20, 2021July 16, 2024 by Mike VallesOctober 20, 2021July 16, 202401296 A lot of studies were devoted to looking at the benefits of fasting to increase longevity. The results... Read more
Aging HealthA Longevity Expert Tells You How to Simply and Safely Lower Your CholesterolTim KaelinOctober 14, 2021July 14, 2024 by Tim KaelinOctober 14, 2021July 14, 202401079 Sergey Young, a well-known longevity expert, shares his Top Three Ways to Lower Your Cholesterol and quite possibly... Read more
Aging SupplementsWhat You Really Need to Know About Rapamycin for LongevityTim KaelinOctober 13, 2021 by Tim KaelinOctober 13, 202101575 Rapamycin was originally developed as an immunosuppressant drug for organ transplant patients. More recently, it has found a... Read more
AgingYour Level of Education Does Affect Your LongevityTim KaelinOctober 12, 2021July 12, 2024 by Tim KaelinOctober 12, 2021July 12, 202401146 A debate has gone on for some time as to whether or not race entered into the factors... Read more
Aging FoodFoods to Avoid If You Want to Live longerMike VallesOctober 8, 2021July 9, 2024 by Mike VallesOctober 8, 2021July 9, 202401461 Eating healthy is good for you. It usually involves reducing red meat and eating more fruits and vegetables.... Read more
Food HealthWhat Is the Link Between Avocados and Heart Health?LLH EditorOctober 7, 2021July 7, 2024 by LLH EditorOctober 7, 2021July 7, 202401291 The latest research suggests that eating avocados can help you live longer by improving heart health. According to... Read more