HealthDo This to Stay Healthy in Your Senior YearsMike VallesAugust 15, 2022August 18, 2022 by Mike VallesAugust 15, 2022August 18, 20220183 As you grow older, you can quickly learn that a lack of health is going will hamper your... Read more
Mental HealthHow to Keep Your Mind Sharp As You AgeMike VallesJuly 30, 2021July 30, 2021 by Mike VallesJuly 30, 2021July 30, 20210912 One thing that many seniors are concerned about as they grow older is that they might develop dementia.... Read more
Aging FitnessHow to Keep Energy Levels Up As You AgeMike VallesJuly 12, 2021July 12, 2021 by Mike VallesJuly 12, 2021July 12, 20210710 As you grow older, you will tend to have less energy. Although many people believe it to be... Read more