Tim vs Aging – Day 15 – R&R, plus What is TRIIM?

Today I have no major stress points, slept late, got a hair cut (at Sal’s in Boca Raton, he is the best). As I’ve mentioned before, as exhausted as I am after last night’s workout with Trisha, I have little in the way of sore muscles or strains, and I … Continue reading Tim vs Aging – Day 15 – R&R, plus What is TRIIM?