Since I’m traveling tomorrow, I moved my workout with Trisha to today. I felt surprisingly chipper given the previous day’s fast. Last week, I felt like my workout was lacking because I felt a bit sluggish. This week was better. Really not much to report. Talking about my old business … Continue reading Tim vs Aging – Day 20 – Torture, but not too bad – plus a Cult progeny that is Good For You!
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