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Tim vs. Aging

Tim vs Aging – Day 26 – MMA workout – plus Hair Color Restoration?

Got back to the MMA workout with Trisha, it was a good session. I hadn’t done the stretches during the travel so I was a bit wary. Very slight soreness from the previous day’s weight lifting. Supplements done. Skin Cream done. Calories – hit my max for the first time, due to eating a couple of very tiny birthday cupcakes. They were 250 calories each times two (sometimes you have to live a little…).

By the way, if you work out and get sweaty, take a shower right after. Aside from the obvious reason that you don’t want to stink, make sure you wash the sweat out of your eyes. If you don’t the salt may cause your eyes to swell and be puffy like mine do when I don’t shower immediately after a work out.

In one of the Facebook groups I follow, a gentleman was talking about how his chest hair had regained some of its orignal color. Hmmm… What could be a better example of age reversal than that?

He believes this is a result of the AMPK he is taking (no worries, I’ll do an article on that at some point…). If this is true though, I’m wondering why this is not already a more popular application of the supplement.

Here is the article, it is a bit difficult to work through, and I haven’t had a chance to wade in fully yet.

https://www.biorxiv.org/node/93305.full

By the way, this is a systemic effect, which is the kind of process I am looking for.  Products like Rogaine for regrowing hair are a local effect. In fact, the warning label suggests that it might be dangerous to use Rogaine other than on the head.

But as the article says, hair plays an important role in psychological well-being. Although I will likely never lose my hair (no one in my family has, even at close to 100 years old), I’m a bit gray here and there. If I decide to do a hair experiment, I will take a great picture, shave my head and then take a picture when I am finished.

Dare me?  I shaved my head once to gain intensity in preparing for a half marathon. One of my employees told me I looked like an awkward turtle…

Tim vs. Aging – T minus 9 days – The Framework

Tim vs. Aging – T minus 8 days – Choosing the Epigenetic Test

Tim vs. Aging – T minus 7 days – The Supplements

Launch in 1 Day – What I am NOT doing (And would like to!)

Tim vs. Aging – T minus 6 days – High Intensity Workouts

Tim vs. Aging – T minus 5 days – The Hyberbaric Chamber

Tim vs. Aging – T minus 4 days – Stretching and Weightlifting

Tim vs. Aging – T minus 3 days – The Diet

Tim vs. Aging – T minus 2 days – Fasting

Tim vs Aging – Day 1 – The Project Begins

Tim vs Aging – Day 2 – First Weight Training Day

Tim vs Aging – Day 3 – Day After Weights, Soreness Kicks In

Tim vs Aging – Day 4 – Torture by Trisha

Tim vs Aging – Day 5 – A Strange Tangent

Tim vs Aging – Day 6 – Fasting

Tim vs Aging – Day 7 – Some Results!

Tim vs Aging – Day 8 – Anyone want to knock 20 years off of their biological age?

Tim vs Aging – Day 9 – The Weights – Plus Gut Bacteria?

Tim vs Aging – Day 10 – Off to the Doctor’s for a Checkup

Tim vs Aging – Day 11 – Some Baseline Data, and Maintaining Consistency

Tim vs Aging – Day 12 – Over the First Hump, plus Do Bodybuilders Die Sooner?

Tim vs Aging – Day 13 – Fasting Day, Ketosis Explained, plus What the Heck is a Niacin Flush?

Tim vs Aging – Day 14 – Recovery and Acceleration

Tim vs Aging – Day 15 – R&R, plus What is TRIIM?

Tim vs Aging – Day 16 – Weights, Wine — and a Foot Massage!

Tim vs Aging – Day 17 – No Weight Soreness, Gotta Have Pudding! – Develop Your Support System

Tim vs Aging – Day 18 – Torture by Trisha, Support Systems (cont.)

Tim vs Aging – Day 19 – Fasting Day, and Bacteria to Lose Weight

Tim vs Aging – Day 20 – Torture, but not too bad – plus a Cult progeny that is Good For You!

Tim vs Aging – Day 21 – Travel Day Screws the Schedule. And I am Officially Young Again!!!

Tim vs Aging – Day 22 – Still Traveling. Let’s talk about ‘Caloric Restriction’

Tim vs Aging – Day 23 – Travel Second Day – Plus Transhumans and Cutting Edge Biotech

Tim vs Aging – Day 24 -Travel Third Day – plus Potential for Brain Cell Repair

Tim vs Aging – Day 25 – Homebound – Makeup for lost time – lost weight – Oysters!!

Tim vs Aging – Day 26 – MMA workout – plus Hair Color Restoration?

Tim vs Aging – Day 27 – A Bit Sore – plus Criticism of the Hyberbaric Chamber Strategy

Tim vs Aging – Day 28 – Fasting – plus Will Immortality Lead to Overpopulation?

Tim vs Aging – Day 29 – Fasting is easy – plus Why Don’t People Exercise???

Tim vs Aging – Day 30 – Half Way There! Some Subjective Results

Tim vs Aging – Day 31 – Minor Schedule Break – plus Extending Life with Stem Cells

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Tim vs Aging – Day 35 – Fasting, a Shot in the Arm, Plus Creatine - Long Life and Health May 9, 2021 at 12:44 am

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Tim vs Aging – Day 24 -Travel Third Day - plus Potential for Brain Cell Repair - Long Life and Health June 28, 2021 at 4:02 pm

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