I feel good, my weightlifting session went well. All is basically on track (slight overshoot on my calorie budget, but I was way under yesterday). Why does Monday suck? Because my air conditioner went out last night. I live in South Florida and we are nearing summertime. So it is … Continue reading Tim vs Aging – Day 39 – Monday Sucks – Plus Should You Eat “Processed” Foods?
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