Did you know that research has found that there is a definite link between the number of healthy teeth you have and the number of years you may live?
It’s true! Oral health impacts your overall health in many ways, and it may even influence longevity. A recent study found that those with 20 teeth or more at age 70 had a considerably higher chance of living longer than those with less than 20 teeth.
What is Oral Health?
Oral health refers to the health of the teeth, gums, and the entire oral-facial system that allows us to smile, speak, and chew. It is more than just healthy teeth; it ensures the ability to complete essential human functions. Without it, one’s confidence and well-being can be negatively affected.
What are some of the most common diseases that impact our oral health?
- cavities (tooth decay)
- gum (periodontal) disease
- oral cancer
How Are Oral Health, Overall Health, and Lifespan related?
Oral health is a crucial indicator of overall health. Most oral diseases and conditions share risk factors with the leading noncommunicable diseases (cardiovascular diseases, cancer, chronic respiratory diseases, and diabetes). These risk factors include tobacco use, alcohol consumption, and unhealthy diets high in free sugars, all traditionally seen at higher rates in BIPOC communities. Many medical conditions may affect oral health and vice versa.
What health issues can be caused by inadequate oral health?
- Cardiovascular disease: Bacteria that can inflame gums and cause gum disease can also get into the bloodstream, causing the arteries to build up plaque and harden.
- Pneumonia: Certain bacteria in the mouth can be pulled into a person’s lungs, causing pneumonia and other respiratory diseases.
- Cancer: The risk for kidney cancer, pancreatic cancer, and blood cancers is much higher for people who have poor oral health, as oral infections can make it harder to fight off abnormal cells that develop
There is a growing body of evidence suggesting that good oral health may be linked to increased healthspan and lifespan. Maintaining good oral health is essential for both healthspan and lifespan. Brushing your teeth twice a day, visiting the dentist at least once a year for a comprehensive exam, and cleaning can help prevent oral health problems and potentially impact several of the hallmarks of aging. By following these recommendations and making good oral hygiene a priority, you can help ensure a healthier, longer life.