FoodAnswering the Most Common Questions About a Plant-Based DietLong Life and HealthJanuary 6, 2026 by Long Life and HealthJanuary 6, 202609 What is a plant-based diet?” “Is it really healthier for you?” “Can anyone benefit from a plant-based diet?”... Read more
HealthBrain Rejuvenation: Is It Possible?Long Life and HealthJanuary 5, 2026 by Long Life and HealthJanuary 5, 2026024 After there has been an injury to the brain, or once dementia had started, researchers at one time... Read more
Mental HealthHow Stress Can Speed Up the Development of DementiaLong Life and HealthJanuary 4, 2026 by Long Life and HealthJanuary 4, 2026027 Everyone has faced stress in their life at some time. Some stress is stronger than at other times,... Read more
FoodWhy What You Eat Matters If You Want to Live LongerLong Life and HealthJanuary 3, 2026 by Long Life and HealthJanuary 3, 2026034 While many people today are looking for a magic formula to extend their lifespan, the thing they are... Read more
AgingGene Therapy is Taking Antiaging and Regenerative Medicine to the Next LevelLong Life and HealthJanuary 3, 2026 by Long Life and HealthJanuary 3, 2026030 Aging is a natural part of life, but have you — What if you could regrow damaged tissue,... Read more
FoodHow Eating Less May Help You Live LongerLong Life and HealthJanuary 2, 2026 by Long Life and HealthJanuary 2, 2026032 Eating a healthy diet can help you live longer, but recent studies have revealed that eating less will... Read more
HealthStudy: Vitamin D Deficiency Could Accelerate Aging!Long Life and HealthJanuary 2, 2026 by Long Life and HealthJanuary 2, 2026035 Earlier this year we reported on a remarkable study, The antiaging effect of vitamin D and vitamin D... Read more
Mental HealthWhat Is Cognitive Reserve and How to Develop It?Long Life and HealthJanuary 1, 2026 by Long Life and HealthJanuary 1, 2026039 As you get older, your brain ages with you. Your risk of developing dementia increases the older you... Read more
FitnessNew Study Finds Vigorous Exercise May Lower Risk of Alzheimer’sLong Life and HealthDecember 31, 2025 by Long Life and HealthDecember 31, 2025028 Doctors have long known that high blood pressure (Hypertension) can increase the risk of Alzheimer’s Dementia. A study... Read more
AgingWhen It Comes to Longevity, Do Your Genes Really Matter?Long Life and HealthDecember 30, 2025 by Long Life and HealthDecember 30, 2025041 Many researchers today are more interested in studying lifestyle factors when it comes to longevity than genetics. A... Read more