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How Taking a Nap Can Help You Live Longer

by Long Life and HealthJanuary 25, 2026January 25, 202620

Mind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance Longevity

Coffee Offers Many Powerful Health Benefits

What Does Sleep Have to Do With Longevity?

What is the “12-Hour Rule” and How Can it Help You Stay Young?

Don’t Want Dementia? Alcohol Increases Your Risk

Parents Should Keep an Eye on Vision Health!

Have Researchers Stumbled onto a Potential Cure for Cancer and Aging?

by Long Life and HealthJanuary 19, 2026580

How Being Obese Can Shorten Your Life

Sugar Can Make You Age Faster and Reduce Your Longevity

Study: Cannabis Has Antiaging Effects on the Brain!

Can Pain Pills Shorten Your Longevity?

Tim vs. Aging

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Tim vs. Aging

A Primer on Anti-aging and Age Reversal Tech

TimDecember 26, 2024February 7, 2025

by TimDecember 26, 2024February 7, 20250

Bryan Johnson – The World’s Youngest 47 Year Old

TimDecember 15, 2024January 15, 2025

by TimDecember 15, 2024January 15, 20250

Reprogrammed T Cells: Slowing and Reversing Aging

TimDecember 14, 2024January 14, 2025

by TimDecember 14, 2024January 14, 20250

The Future of 3D-Printed Human Organs and Body Parts

TimDecember 12, 2024January 13, 2025

by TimDecember 12, 2024January 13, 20250

Ancient Viruses in Your DNA May Predict How Fast You Age, Study...

TimDecember 12, 2024January 12, 2025

by TimDecember 12, 2024January 12, 20250

The Future of Self-Repairing Organs

TimDecember 5, 2024January 2, 2025

by TimDecember 5, 2024January 2, 20250

Rhonda Patrick: The Exercise that reverses 20 Years of Heart Aging

TimDecember 3, 2024December 30, 2024

by TimDecember 3, 2024December 30, 20240

Health

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Health

How Taking a Nap Can Help You Live Longer

Long Life and HealthJanuary 25, 2026January 25, 2026

by Long Life and HealthJanuary 25, 2026January 25, 20260

Mind-Body Practices: How Yoga, Tai Chi, and Meditation Can...

Long Life and HealthJanuary 25, 2026

by Long Life and HealthJanuary 25, 20260

What Does Sleep Have to Do With Longevity?

Long Life and HealthJanuary 23, 2026

by Long Life and HealthJanuary 23, 20260

What is the “12-Hour Rule” and How Can it...

Long Life and HealthJanuary 21, 2026

by Long Life and HealthJanuary 21, 20260

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Fitness

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Fitness

How Being Obese Can Shorten Your Life

Long Life and HealthJanuary 18, 2026

January 18, 20260

New Study Finds Vigorous Exercise May Lower Risk of Alzheimer’s

Long Life and HealthDecember 31, 2025

December 31, 20250

Strength Training for Minutes a Day Can Counter Age-Related Physical Decline!

Long Life and HealthDecember 12, 2025

December 12, 20250

“The Fittest Street in the World” in Phuket – Soi Taied –...

Long Life and HealthDecember 11, 2025

December 11, 20250

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CBD/Essential Oils

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CBD/Essential Oils

Marijuana Users May Have Higher Levels of Toxic Metals

Long Life and HealthOctober 6, 2025

by Long Life and HealthOctober 6, 20250

New Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA...

TimNovember 22, 2024December 13, 2024

by TimNovember 22, 2024December 13, 20240

Does Aromatherapy Really Promote Improved Health and Well-Being?

Tim KaelinSeptember 20, 2023

by Tim KaelinSeptember 20, 20230

Video News

A Primer on Anti-aging and Age Reversal Tech

December 26, 2024February 7, 20250

A Primer on Anti-aging and Age Reversal Tech

December 26, 2024February 7, 20250

Aging

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Aging

Sugar Can Make You Age Faster and Reduce Your Longevity

Long Life and HealthJanuary 17, 2026

by Long Life and HealthJanuary 17, 20260

Most people love sugar and the foods or candies it comes in. Whether alone or...

More People Are Living to 100 – Will You Be One?

Long Life and HealthJanuary 13, 2026

January 13, 20260

Gene Therapy is Taking Antiaging and Regenerative Medicine to the Next Level

Long Life and HealthJanuary 3, 2026

January 3, 20260

When It Comes to Longevity, Do Your Genes Really Matter?

Long Life and HealthDecember 30, 2025

December 30, 20250

The Role of Epigenetics in Aging: How Your Lifestyle Can Influence Longevity

Long Life and HealthDecember 28, 2025

December 28, 20250

Recent Posts

How Taking a Nap Can Help You Live Longer

Long Life and HealthJanuary 25, 2026January 25, 2026

by Long Life and HealthJanuary 25, 2026January 25, 20260

Mind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance Longevity

Long Life and HealthJanuary 25, 2026

by Long Life and HealthJanuary 25, 20260

Coffee Offers Many Powerful Health Benefits

Long Life and HealthJanuary 24, 2026

by Long Life and HealthJanuary 24, 20260

What Does Sleep Have to Do With Longevity?

Long Life and HealthJanuary 23, 2026

by Long Life and HealthJanuary 23, 20260

What is the “12-Hour Rule” and How Can it Help You Stay Young?

Long Life and HealthJanuary 21, 2026

by Long Life and HealthJanuary 21, 20260

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A Recap of the Top Breakthroughs in Antiaging Medicine and Longevity in...

Long Life and HealthJanuary 9, 2025

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The Future of 3D-Printed Human Organs and Body Parts

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The Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily Routine

TimNovember 27, 2024December 19, 2024

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Food

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Centenarians Reveal Their Diet “Do’s and Don’ts” for Living to 100!

Long Life and HealthJanuary 12, 2026

by Long Life and HealthJanuary 12, 20260

Want to know what it takes to live to be 100 years old or more?...

What Foods Will Accelerate Aging?

Long Life and HealthJanuary 10, 2026

by Long Life and HealthJanuary 10, 20260

Even though eating is so necessary to our health, not everything you eat will produce...

Sex

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Sex

Sexual Health After 50: Understanding Changes and Embracing Intimacy

TimDecember 27, 2024February 9, 2025

by TimDecember 27, 2024February 9, 20250

Introduction: Why Sexual Health Matters at Every Age Sexual health is about more than just...

Extending Fertility with Rapamycin: A Paradigm Shift for Women’s Health

TimNovember 20, 2024December 9, 2024

by TimNovember 20, 2024December 9, 20240

For decades, women’s reproductive timelines have been dictated by biology, with fertility peaking in the...

14 Reasons to Worry about Low Testosterone

Daniel OlivierFebruary 4, 2024February 4, 2024

by Daniel OlivierFebruary 4, 2024February 4, 20240

Testosterone plays a pivotal role in the male body, influencing a broad spectrum of physiological...

You Need to Be Aware of These Sex-Boosting Foods

Steve GoodmanAugust 8, 2023August 8, 2023

by Steve GoodmanAugust 8, 2023August 8, 20230

When it comes to enhancing our sex lives, many of us turn to various solutions,...

Mental Health

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Mental Health

How Stress Can Speed Up the Development of Dementia

Long Life and HealthJanuary 4, 2026

by Long Life and HealthJanuary 4, 20260

What Is Cognitive Reserve and How to Develop It?

Long Life and HealthJanuary 1, 2026

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As you get older, your brain ages with you. Your risk of developing dementia increases...

Do This 10 Minutes a Day to Reduce Stress!

Long Life and HealthDecember 4, 2025

by Long Life and HealthDecember 4, 20250

In the relentless rhythm of modern life, stress often feels like an unwelcome companion, doggedly...

Study: Educational Achievement Slows Aging

Long Life and HealthNovember 26, 2025

by Long Life and HealthNovember 26, 20250

In a groundbreaking intersection of educational research and the science of aging, a recent study...

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Tim vs. Aging – T minus 2 days – Fasting

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Editor's Picks

Lessons Learned: It’s Time to Toss the Pandemic Playbook!

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How a Sedentary Lifestyle Can Shorten Your Life

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3 Indoor Plants That Improve Health and Wellbeing

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Are You Overlooking Your Mental Health Needs?

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How and Why to Keep Your Immune System Young

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