Is Your Diet Taking 10 Years Off Your Life?
You can live between 10 and 15 years longer if you simply changed the way you eat! A...
Author : Long Life and Health
Top Six Ways that Vitamin D Can Improve Your Health!
It has long been known that vitamin D is an essential nutrient to support bone health and a...
Stunning Link Between COVID and Vitamin D Deficiency Discovered!
A group of Israeli researchers has found a stunning link between COVID and your levels of vitamin D....
Why Fighting Fatness Is About More Than Vanity
New research suggests that the problem with being obese is not simply having too much fat; it’s that...
Jeff Bezos Invests Billions in Antiaging Biotech Company
Having conquered space, apparently, billionaire Jeff Bezos is now turning his sights on extending the human lifespan. Bezos,...
Get Up And Get Active With These 6 Herbs and Supplements
One of the reasons older people slow down and do not exercise regularly is because of pain. Joints...
Want to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might Help
Biohacking is a way to take more control of your body and make changes that, according to professed...
David Goggins’ Secret To Working Out Consistently For 20 Years
David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the...
Could a $4 Antidepressant Be the Key to Defeating COVID-19?
With much fanfare, the FDA has recently given emergency approval to two antiviral drugs, but could an inexpensive...
Make These Three Dietary Changes, and You May Live Longer!
In the quest to find ways to live longer, researchers are looking into everything from stem cells to...