How to Manage High Blood Pressure for a Longer, Healthier Life
High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. It’s...
Author : Long Life and Health
Do This to Optimize Brain Health and Maintain Cognitive Function!
Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not...
Larry Ellison, World’s Second Richest Man, Looks Incredible at 80 – What Are His Antiaging Secrets?
Larry Ellison, the co-founder of Oracle, became the richest man on Earth for a brief 24 hours. He...
Having a Fun Hobby Can Help Your Live Longer and Healthier
In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands...
Check Out These Five Ways to Avoid Exposure to Cancer-Causing Chemicals
Did you know that every day, you are exposed to many chemicals that can increase your risk of...
Does Aromatherapy Really Promote Improved Health and Well-Being?
In today’s stressful world, it’s essential to find moments of tranquility and relaxation. Aromatherapy offers a path to...
How Magnesium Can Help Manage Inflammation
Inflammation is one of the major causes of many different diseases. It can start from many health problems...
Try These Three Delicious and Nutritious Recipes That Support a Long and Healthy Life!
We all want to eat healthier and live longer, but we may not know exactly how. But incorporating...
Study Suggests Magnesium Can Improve Gut Health and Lower the Risk of Colon Cancer!
A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon...
Is a Plant-Based Diet Really Better for You, and Can it Help You Live Longer?
In recent years, the popularity of plant-based diets has surged, driven by growing concerns about health, the environment,...