HealthWhat You Need to Know about Successful Aging and LongevityLong Life and HealthMay 8, 2024 by Long Life and HealthMay 8, 20240268 Many researchers and labs are working hard to discover the next best thing to fight aging. The term... Read more
HealthSpunky Wisconsin Centenarian Reveals Her Longevity Secrets!Long Life and HealthMay 7, 2024 by Long Life and HealthMay 7, 20240284 According to the most recent census data, more people than ever are living to 100. Spunky Sarah Stenberg... Read more
AgingNew Study Proves the Antiaging Effects of Vitamin DLong Life and HealthMay 2, 2024May 2, 2024 by Long Life and HealthMay 2, 2024May 2, 20240270 A new research paper has just been published in the journal Aging that provides conclusive evidence of the... Read more
HealthLive Longer by Being More ActiveLong Life and HealthMay 2, 2024 by Long Life and HealthMay 2, 20240196 More people in America and around the world are becoming increasingly sedentary. The health risks of a sedentary... Read more
HealthYour Level of Social Activity May Predict Your LongevityLong Life and HealthApril 25, 2024 by Long Life and HealthApril 25, 20240304 More and more research reveals the importance of social activity in longevity. A socially active person not only... Read more
Mental Health“Functional Fitness” and How You Can Build Strength for Everyday LifeLong Life and HealthApril 23, 2024 by Long Life and HealthApril 23, 20240232 Want to get in better shape but no time for the gym. It’s time you learned a bit... Read more
HealthHow and Why to Keep Your Immune System YoungLong Life and HealthApril 22, 2024 by Long Life and HealthApril 22, 20240244 Your body’s immune system is what helps keep you alive. Many things could end your life rather quickly,... Read more
HealthTreat Your Sleep Apnea Now to Enjoy a Longer LifeLong Life and HealthApril 20, 2024 by Long Life and HealthApril 20, 20240194 Snoring will usually bother your sleeping partner – and they will tell you about it. While not always... Read more
HealthThe Longevity Benefits of the Keto DietLong Life and HealthApril 16, 2024 by Long Life and HealthApril 16, 20240234 In recent years, the ketogenic diet has surged in popularity due to its potential to promote weight loss,... Read more
Fitness“The Fittest Street in the World” in Phuket – Soi Taied – Worth it?Long Life and HealthApril 14, 2024April 14, 2024 by Long Life and HealthApril 14, 2024April 14, 20240251 Welcome to the wild, the weird, and the wonderfully fit world of Soi Taied in Phuket! If you’ve... Read more