Meditation Can Improve Health and Make You Feel Younger!
If there was one simple drug-free thing you could do that would improve your health and make you...
Author : Steve Goodman
“Light therapy” Can Improve Heart Health
A new study suggests that light therapy may be effective at slowing cardiovascular aging and may help to...
Here’s How People Live to be 100
Are you seeking a roadmap to a longer life? A new study claims to have discovered a “blueprint”...
Seven Surprisingly Healthy Foods!
Some foods get a bad rap that are actually good for you! Many foods like eggs, avocados, and...
Can This Amino Acid Supplement Stop Aging?
Researchers have discovered a new mechanism for aging, and taking a simple nutritional supplement may be able to...
“Futurist” Predicts Human Immortality Within a Decade!
Ray Kurzweil, a “futurist” who is famous for making predictions that have actually become true, says that he...
Fiber and Exercise Help You Avoid “Metabolic Syndrome”
Metabolic health is something that affects nearly every aspect of your life. Your body depends on nutrients to...
Can Hypnosis Heal You?
The virtues of medical hypnosis have been recognized since the end of World War II when shell-shocked veterans...
Five Lifestyle Changes to Reduce Your Cancer Risk
If you could make just five simple lifestyle adjustments and lower your risk of dying from cancer, would...
Four Lifestyle Changes for a Longer, Healthier Life
David Sinclair is a Harvard professor and renowned biologist who studies aging and longevity. He has conducted extensive...