Ancient Viruses in Your DNA May Predict How Fast You Age, Study Finds
Scientists have uncovered a fascinating link between ancient viruses embedded in our DNA and the rate at which...
Category : Aging
The Future of Self-Repairing Organs
For generations, humanity has faced the daunting challenge of repairing organs damaged by disease or injury. Heart attacks,...
Rhonda Patrick: The Exercise that reverses 20 Years of Heart Aging
This video of Rhonda Patrick cites studies of exercise protocols, and their various effects. Vigorous exercise, 20-60 minutes...
Plasma,Young Blood in Anti-Aging – The Fountain of Youth or Dangerous Gamble?
For centuries, humanity has sought the elusive fountain of youth, with myths and legends fueling the dream of...
Berberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and More
Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and...
Increase Your Fat Burning and Aerobic Capacity with Zone 2 Training
When it comes to fitness, high-intensity workouts often steal the spotlight, but there’s a quieter, more sustainable approach...
The Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily Routine
Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved...