Mindfulness and Meditation for Health and Longer Life
Stress seems to be a constant in everyone’s lives today, and all of that stress takes its toll...
Category : Aging
Telomeres and How They Influence Longevity
Telomeres are crucial to the new science of antiaging. Let’s take a look at telomere length and learn...
8 Habits to Start at 50 To Live Longer
According to longevity experts, it’s never too late to make changes that can add years to your life;...
Extreme Heat Linked to Earlier Cognitive Decline
All over the country, we are recording the hottest summer in many decades. Seniors especially need to be...
Marijuana Users May Have Higher Levels of Toxic Metals
New findings suggest that individuals who exclusively use marijuana may be accumulating elevated levels of toxic metals in...
Best Balanced Diet for Senior’s Health and Longevity!
As we age, maintaining a balanced and nutritious diet becomes increasingly vital for our overall health and longevity....
Study Says Physically Demanding Jobs Increase the Risk of Cognitive Decline
A new study indicates that people with physically demanding jobs are more likely to develop dementia or mild...
The Antiaging Benefits of Tart Cherries!
Living longer and healthy may sound like a sweet deal – but it could take something tart to...
Having a Fun Hobby Can Help Your Live Longer and Healthier
In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands...
How Magnesium Can Help Manage Inflammation
Inflammation is one of the major causes of many different diseases. It can start from many health problems...