HealthCan Atherosclerosis Be Reversed to Increase Longevity?Long Life and HealthNovember 21, 2025 by Long Life and HealthNovember 21, 202508 One of the top causes of death in the United States is cardiovascular disease. It ranks as the... Read more
HealthLessons Learned: It’s Time to Toss the Pandemic Playbook!Long Life and HealthNovember 20, 2025November 20, 2025 by Long Life and HealthNovember 20, 2025November 20, 202507 All politics aside, if we learned anything from the COVID-19 crisis it is that our traditional approach to... Read more
Food HealthWill Coffee Lower the Risk of Diabetes?Long Life and HealthNovember 19, 2025 by Long Life and HealthNovember 19, 2025017 Once viewed skeptically by scientists and considered potentially harmful, coffee is now heralded for its numerous health benefits.... Read more
HealthCan More Education Help You Have a Longer Life?Long Life and HealthNovember 18, 2025 by Long Life and HealthNovember 18, 2025020 When thinking about how to live longer, you may want to consider getting more education. While many people... Read more
HealthWill Magnesium Supplements Help you Sleep?Long Life and HealthNovember 17, 2025 by Long Life and HealthNovember 17, 2025036 Do magnesium supplements help you sleep? This seemingly modest element, crucial for countless bodily functions—from the intricate workings... Read more
HealthWill Cold Showers and “Contrast” Showers Extend your Life?Long Life and HealthNovember 16, 2025November 16, 2025 by Long Life and HealthNovember 16, 2025November 16, 2025031 A groundbreaking body of research led by Professor Dr. David Vilchez at the University of Cologne’s CECAD Cluster... Read more
HealthTelomeres vs Red Meat vs Processed Meat – Two Reports ComparedLong Life and HealthNovember 15, 2025November 15, 2025 by Long Life and HealthNovember 15, 2025November 15, 2025048 In an era where the intersection of diet and health is scrutinized more than ever, recent scientific inquiries... Read more
HealthMicroplastics Are Pervasive in the Human Environment and Human Body. Worried?Long Life and HealthNovember 14, 2025November 14, 2025 by Long Life and HealthNovember 14, 2025November 14, 2025038 Microplastics have insinuated themselves into the very fabric of human existence, raising profound questions about their impact on... Read more
HealthWant to Eliminate Back Pain? Try Seated Salsa!Long Life and HealthNovember 12, 2025 by Long Life and HealthNovember 12, 2025055 Are you struggling with chronic back pain? Well, pull up a chair and listen up! “Seated salsa” is... Read more
HealthThe Ten Things People Who Live the Longest Have in Common!Long Life and HealthNovember 8, 2025 by Long Life and HealthNovember 8, 2025081 Have you ever wondered why some people live longer than others? Genetics plays a role of course, but... Read more