HealthLongevity Expert Says Eat This and Live Longer!Long Life and HealthMarch 14, 2025 by Long Life and HealthMarch 14, 202502 Dr. Valter Longo, the director of the Longevity Institute at the University of Southern California, advocates for a... Read more
HealthThe Importance of Early Cancer ScreeningLong Life and HealthMarch 5, 2025March 5, 2025 by Long Life and HealthMarch 5, 2025March 5, 2025017 Cancer remains one of the leading causes of death worldwide, but early detection through routine screening can significantly... Read more
HealthCan Psychedelic Therapy Increase Longevity?Long Life and HealthFebruary 28, 2025February 28, 2025 by Long Life and HealthFebruary 28, 2025February 28, 2025023 For centuries, indigenous cultures have harnessed the therapeutic potential of plant-based psychedelics, using substances like psilocybin, ayahuasca, and... Read more
HealthPersonalized Nutrition: How DNA Testing Is Shaping Diets for LongevityLong Life and HealthFebruary 19, 2025February 19, 2025 by Long Life and HealthFebruary 19, 2025February 19, 2025033 In the quest for a longer, healthier life, personalized nutrition is emerging as a game-changer. No longer is... Read more
HealthTop 10 Ways to Improve Intimacy This Valentine’s Day!Long Life and HealthFebruary 5, 2025February 5, 2025 by Long Life and HealthFebruary 5, 2025February 5, 2025043 Valentine’s Day is the perfect opportunity to rekindle the spark in your relationship and celebrate the love you... Read more
HealthSleep Experts Say Waking to an Alarm Clock is Healthier Than a Phone Alarm!Long Life and HealthJanuary 29, 2025 by Long Life and HealthJanuary 29, 2025059 Sleep experts say that using your smartphone as a morning alarm may not be the best way to... Read more
Aging HealthStudy: Manuka vs. Ohia Lehua Honey: Which Has More Antiaging Health Benefits?Long Life and HealthJanuary 26, 2025January 26, 2025 by Long Life and HealthJanuary 26, 2025January 26, 2025055 The use of honey as medicine is widespread across cultures, mainly due to its antioxidant and anti-inflammatory properties, which protect... Read more
HealthThe Power of Movement: Simple Daily Exercises Proven to Increase LongevityLong Life and HealthJanuary 16, 2025January 16, 2025 by Long Life and HealthJanuary 16, 2025January 16, 2025082 When it comes to living a long, healthy, and vibrant life, one of the most accessible tools is... Read more
HealthA Recap of the Top Breakthroughs in Antiaging Medicine and Longevity in 2024Long Life and HealthJanuary 9, 2025 by Long Life and HealthJanuary 9, 20250124 In 2024, the quest to extend the human lifespan and slow the aging process took massive strides forward,... Read more
HealthPrecision Medicine for Longevity: How Personalized Healthcare Is Changing AgingLong Life and HealthJanuary 4, 2025January 4, 2025 by Long Life and HealthJanuary 4, 2025January 4, 2025081 The quest for longevity has fascinated humanity for centuries. From ancient elixirs to modern supplements, the desire to... Read more