8 Habits to Start at 50 To Live Longer
According to longevity experts, it’s never too late to make changes that can add years to your life;...
Category : Health
These Three Fruits Can Help You Fall Asleep Faster and Sleep Longer
Struggling to sleep but do not like the idea of taking prescription or even over-the-counter sleep aids? Then...
Extreme Heat Linked to Earlier Cognitive Decline
All over the country, we are recording the hottest summer in many decades. Seniors especially need to be...
Marijuana Users May Have Higher Levels of Toxic Metals
New findings suggest that individuals who exclusively use marijuana may be accumulating elevated levels of toxic metals in...
A Sedentary Lifestyle Could Raise Your Risk of Dementia
After a hard day’s work, most people like to relax. Taking it easy is often considered a privilege...
How to Manage High Blood Pressure for a Longer, Healthier Life
High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. It’s...
Having a Fun Hobby Can Help Your Live Longer and Healthier
In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands...
Check Out These Five Ways to Avoid Exposure to Cancer-Causing Chemicals
Did you know that every day, you are exposed to many chemicals that can increase your risk of...
Does Aromatherapy Really Promote Improved Health and Well-Being?
In today’s stressful world, it’s essential to find moments of tranquility and relaxation. Aromatherapy offers a path to...
Study Suggests Magnesium Can Improve Gut Health and Lower the Risk of Colon Cancer!
A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon...