Advances in Antiaging Medicine: What Baby Boomers Need to Know
The pursuit of longevity and vitality is more active than ever, and as Baby Boomers enter their golden...
Category : Health
New Study Reveals Genes Play a Bigger Role in Longevity Than Diet!
It’s been long known that both your diet and your genes have a lot to do with how...
How Prolonged Sitting Can Shorten Your Life
As Americans tend to have a more sedentary lifestyle, their lives are being impacted by various health problems....
How Taking a Nap Can Help You Live Longer
Although seniors often take naps in the afternoon, it is now evident that most adults can benefit from....
Mind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance Longevity
The connection between the mind and body is much stronger than most of us realize. Mind-body medicine recognizes...
What Does Sleep Have to Do With Longevity?
Numerous studies have linked adequate sleep with a reduced risk of chronic diseases such as heart disease, diabetes,...
Don’t Want Dementia? Alcohol Increases Your Risk
No one wants dementia, but those who drink alcoholic beverages are certainly increasing the likelihood of developing the...
Parents Should Keep an Eye on Vision Health!
As the school year begins and kids start staring at class boards and pouring over screens while doing...
Have Researchers Stumbled onto a Potential Cure for Cancer and Aging?
Researchers may have found a unique mechanism in the RNA of fruit flies that could control why cancer...
How Being Obese Can Shorten Your Life
People in America have been gaining weight. Some weigh more than others, but there are now over 100...