The Future of Self-Repairing Organs
For generations, humanity has faced the daunting challenge of repairing organs damaged by disease or injury. Heart attacks,...
Category : Health
Rhonda Patrick: The Exercise that reverses 20 Years of Heart Aging
This video of Rhonda Patrick cites studies of exercise protocols, and their various effects. Vigorous exercise, 20-60 minutes...
Berberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and More
Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and...
Increase Your Fat Burning and Aerobic Capacity with Zone 2 Training
When it comes to fitness, high-intensity workouts often steal the spotlight, but there’s a quieter, more sustainable approach...
Cold Therapy and Longevity: Can Ice Baths and Cryotherapy Slow Aging?
Remember how mom used to say, “Bundle up, or you’ll catch your death of cold?” Sorry, Mom, not...
Can Changing Some Habits Increase Your Longevity?
Everyone has habits; some are good, and some are bad. It can be difficult to break some of...
New Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA Damage
Cannabis, often championed for its therapeutic benefits, is now under scrutiny following a groundbreaking study that sheds light...
Environmental Toxins and Aging: How Pollution Affects Longevity
Pollution, particularly fine particulate matter (PM2.5) in air pollution, is one of the most researched environmental toxins linked...