How Taking a Nap Can Help You Live Longer
Although seniors often take naps in the afternoon, it is now evident that most adults can benefit from....
Category : Health
Mind-Body Practices: How Yoga, Tai Chi, and Meditation Can Enhance Longevity
The connection between the mind and body is much stronger than most of us realize. Mind-body medicine recognizes...
What Does Sleep Have to Do With Longevity?
Numerous studies have linked adequate sleep with a reduced risk of chronic diseases such as heart disease, diabetes,...
Don’t Want Dementia? Alcohol Increases Your Risk
No one wants dementia, but those who drink alcoholic beverages are certainly increasing the likelihood of developing the...
Parents Should Keep an Eye on Vision Health!
As the school year begins and kids start staring at class boards and pouring over screens while doing...
Have Researchers Stumbled onto a Potential Cure for Cancer and Aging?
Researchers may have found a unique mechanism in the RNA of fruit flies that could control why cancer...
How Being Obese Can Shorten Your Life
People in America have been gaining weight. Some weigh more than others, but there are now over 100...
Sugar Can Make You Age Faster and Reduce Your Longevity
Most people love sugar and the foods or candies it comes in. Whether alone or with other people,...
Can Pain Pills Shorten Your Longevity?
The older you get, the more you will likely find that pain becomes a frequent part of life....
Have Researchers Discovered a Drug That Can Extend Human Lifespan?
A remarkable new study published by UK and Singapore researchers seems to have discovered a drug that has...