HealthCan NAD+ Boost Fertility?Long Life and HealthMarch 4, 2026 by Long Life and HealthMarch 4, 20260207 Older readers of these pages have come to know the many antiaging benefits of NAD+. Now, younger readers... Read more
HealthThe Future of Self-Repairing OrgansLong Life and HealthMarch 3, 2026 by Long Life and HealthMarch 3, 20260195 For generations, humanity has faced the daunting challenge of repairing organs damaged by disease or injury. Heart attacks,... Read more
HealthReversing Memory Loss with NMN and MelatoninLong Life and HealthMarch 1, 2026 by Long Life and HealthMarch 1, 20260264 As we age, cognitive decline becomes an all-too-common reality for many. However, recent research offers hope for a... Read more
Aging HealthRhonda Patrick: The Exercise that reverses 20 Years of Heart AgingLong Life and HealthMarch 1, 2026March 1, 2026 by Long Life and HealthMarch 1, 2026March 1, 20260237 This video of Rhonda Patrick cites studies of exercise protocols, and their various effects. Vigorous exercise, 20-60 minutes... Read more
HealthBerberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and MoreLong Life and HealthFebruary 25, 2026 by Long Life and HealthFebruary 25, 20260239 Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and... Read more
HealthThese Four Health Screening Tests May Help You Live Longer!Long Life and HealthFebruary 24, 2026 by Long Life and HealthFebruary 24, 20260206 Essential health screenings for a longer, healthier life include blood pressure checks, cholesterol panels, blood glucose “A1c” tests, colorectal... Read more
HealthMicroplastics in Drinking Water: A Growing Threat and an Easy RemedyLong Life and HealthFebruary 24, 2026February 24, 2026 by Long Life and HealthFebruary 24, 2026February 24, 20260270 Microplastics, tiny plastic particles less than 5 millimeters in size, have become a global concern as they infiltrate... Read more
HealthBreakthroughs in Breast Cancer Research: A New Era of Hope?Long Life and HealthFebruary 22, 2026 by Long Life and HealthFebruary 22, 20260235 Breast cancer, one of the most prevalent cancers worldwide, has long been a challenge for researchers and medical... Read more
HealthIncrease Your Fat Burning and Aerobic Capacity with Zone 2 TrainingLong Life and HealthFebruary 22, 2026 by Long Life and HealthFebruary 22, 20260211 When it comes to fitness, high-intensity workouts often steal the spotlight, but there’s a quieter, more sustainable approach... Read more
HealthThe Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily RoutineLong Life and HealthFebruary 21, 2026 by Long Life and HealthFebruary 21, 20260229 Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved... Read more