Tim vs. Aging – T minus 2 days – Fasting
I’ve not done a lot of fasting, by accident or by design. Food is always within easy reach...
Month : March 2021
Tim vs. Aging – T minus 3 days – The Diet
This is where I expect to get the most flack from my audience. I know many of you...
Why People Are Eating Pond Scum
In the era of Instagram, how food looks is sometimes more important than how it tastes. Just check...
New Cancer Treatment Targets Stem Cell Metabolism
Drug resistance has long been one of the major challenges in treating cancer. As soon as we come...
MTHFR: The Chronic Pain Culprit
Not to be mistaken for an abbreviated swear word, MTHFR is an enzyme the body produces to break...
10 Superfoods That Are Actually Super
We hear a lot these days about “superfoods” – fruits, veggies, and grains that are supposed to offer...
Molecular Hydrogen: How the Tiniest Atom in the Universe Can Improve Human Health
While many of us associate the word “hydrogen” with high school chemistry or the Hindenburg, people of the...
Tim vs. Aging – T minus 4 days – Stretching and Weightlifting
In my much younger days, I earned a black belt in Tae Kwon Do. I was never great...
Tim vs. Aging – T minus 5 days – The Hyberbaric Chamber
The length of my homegrown program is set around a particular study that showed that 90 minutes per...
Tim vs. Aging – T minus 6 days – High Intensity Workouts
Studies suggest that high intensity exercise has a great effect on biological age. This an effect of hormesis,...