FitnessNew Study Finds Vigorous Exercise May Lower Risk of Alzheimer’sLong Life and HealthDecember 31, 2025 by Long Life and HealthDecember 31, 2025078 Doctors have long known that high blood pressure (Hypertension) can increase the risk of Alzheimer’s Dementia. A study... Read more
AgingWhen It Comes to Longevity, Do Your Genes Really Matter?Long Life and HealthDecember 30, 2025 by Long Life and HealthDecember 30, 2025094 Many researchers today are more interested in studying lifestyle factors when it comes to longevity than genetics. A... Read more
HealthHow to Beat the Extreme Heat This SummerLong Life and HealthDecember 30, 2025 by Long Life and HealthDecember 30, 2025057 As the mercury soars across the nation, recent heat waves have brought unprecedented temperatures, raising alarms about the... Read more
AgingThe Role of Epigenetics in Aging: How Your Lifestyle Can Influence LongevityLong Life and HealthDecember 28, 2025 by Long Life and HealthDecember 28, 2025087 Aging is a natural part of life, but have you ever wondered why some people seem to age... Read more
HealthMarine Collagen – What is it and Does it Really Have Antiaging Benefits?Long Life and HealthDecember 27, 2025 by Long Life and HealthDecember 27, 2025078 In recent years, marine collagen has surged in popularity, especially within the antiaging and wellness communities. But what... Read more
FoodHow Healthy Eating Is Important for Good Health as You AgeLong Life and HealthDecember 27, 2025 by Long Life and HealthDecember 27, 2025063 As you age, your need for nutrients changes, which can and should affect how you eat. Your diet... Read more
HealthWhat Is the Best Antiaging Skin Care Routine?Long Life and HealthDecember 26, 2025 by Long Life and HealthDecember 26, 2025089 Do you know what your body’s largest organ is? It is not your heart, your longs, or even... Read more
AgingProtecting Your Immune System for LongevityLong Life and HealthDecember 24, 2025 by Long Life and HealthDecember 24, 2025088 A necessary part of your longevity is the health of your immune system. As long as it stays... Read more
HealthCan 4 Simple Things Can Add 5 Years to your Life!Long Life and HealthDecember 24, 2025 by Long Life and HealthDecember 24, 20250121 By any measure “4 for 5” seems like a pretty a good deal! Doctors say that adopting these... Read more
HealthWhat You Need to Know about Successful Aging and LongevityLong Life and HealthDecember 23, 2025 by Long Life and HealthDecember 23, 2025095 Many researchers and labs are working hard to discover the next best thing to fight aging. The term... Read more