What Are Flavonols and How Can They Help You Live Longer?
Flavonols are powerful antioxidants that are present in plant-based foods like fruits, vegetables, and tea leaves. Flavonols are...
Author : Long Life and Health
Can Atherosclerosis Be Reversed to Increase Longevity?
One of the top causes of death in the United States is cardiovascular disease. It ranks as the...
Can More Education Help You Have a Longer Life?
When thinking about how to live longer, you may want to consider getting more education. While many people...
Slowing the Aging Process: Is It Possible?
One reason given for aging is that, as you get older, some of your cells do not die...
How Pets Can Help Prevent Dementia
An ingredient for the development of dementia and Alzheimer’s is loneliness and isolation – or feelings of it....
Changing Your Diet Could Add Ten Years to Your Life
Living longer is possible for many people simply by changing your diet. Although additional factors can extend your...
Married People Live Longer: Here’s Why
There are many aspects of what it takes to live longer. One of the most obvious ones because...
Can Some Healthy Lifestyle Factors Nullify Unhealthy Ones?
When people begin to understand that they need a more healthy lifestyle if they want to ensure longevity,...
7 Lifestyle Factors That Increase Your Risk of Dementia
Even though many seniors will develop dementia, it is not necessarily an automatic part of getting older. The...
The Connection Between Poor Vision and Dementia
Recent research claims to have found a connection between vision loss and dementia. It is uncertain which one...