Survive the Flu With Seven Immunity-Boosting Foods!
Americans are facing a triple whammy this winter flu season with rampant exposure to influenza, COVID, and RSV,...
Author : LLH Editor
Want To Burn Belly Fat? Eat These Five Foods
It’s mid-January; how are you doing on your resolution to lose weight and get in better shape? If...
Sedentary Lifestyle and High Sugar Intake Worse for Men Than Women
A new study has found that when it comes to overall health and longevity, high sugar consumption and...
Good Hydration Linked to Longer Lifespan
A new study suggests that drinking enough water daily may be the key to greater disease resistance and...
After NFL Accident, Doctors Urge People To Learn CPR
The horrific gridiron accident of Damar Hamlin is not only shining a new spotlight on the dangers of...
Will Collagen Supplements Make Your Skin Look Younger?
Collagen injections and fillers have long been a staple of cosmetic surgeons to provide men and women with...
One-Minute Burst of Activity Can Add Years to Your Life!
New research suggests that doing three one-minute bursts of very intense physical activity every day can reduce your...
Late-Night Eating Leads to Diabetes
Doctors and nutritionists have always said that eating late at night can lead to obesity and other health...
Controversial New Alzheimer’s Drug Gives Hope
A new controversial drug entering its next phase of clinical trials shows real promise for Alzheimer’s patients. Researchers...
New Warnings About Popular Sweetener and Mental Illness
There has been new evidence linking the popular artificial sweetener aspartame to anxiety. Over the years, there have...