Healthy Brains Love Deep Breaths
Deep breathing or rhythmic breathing such as is done in Yoga has long been known to be a...
Category : Aging
FDA Strips Popular Anti-Aging NMN Supplements Away From Americans
Regular readers of these pages are probably well familiar with the tremendous amount of evidence for the antiaging...
What You Need to Know About Social Security Survivors Benefits
You probably know that the surviving spouse of a person receiving Social Security benefits is entitled to get...
Himalayan Salt Scrub Takes Years Off Your Face!
Want to take years of lines and wrinkles off of your face? This inexpensive scrub may be just...
Why Do Women Live Longer Than Men?
It has been long established that women generally live longer than men. Conventional wisdom says that the main...
Let’s Talk About Alzheimer’s
Getting up in years sometimes brings with it unwanted dementia or Alzheimer’s. Although it cannot be prevented yet,...
Drink Up! Coffee May Add Years to Your Life
There have often been pros and cons to drinking coffee. However, a new study seems to suggest that...
Study Finds Intermittent Fasting May Help Prevent Alzheimer’s
In recent years there have been several studies that have indicated the benefits of intermittent fasting, or “IF,”...
Protect Yourself from Age-Related Memory Loss!
We have all had the experience of walking into a room and forgetting what we may have walked...
Take These Antiaging Drugs and Live Longer!
A new study suggests that so-called antiaging drugs work best if they are taken for a short period...