Aging Mental HealthRewiring the Golden Years: The Secrets to Reversing Brain AgingTimDecember 25, 2024 by TimDecember 25, 20240185 Aging is a universal truth, and our brains are no exception. As we grow older, the brain faces... Read more
Mental HealthDrug Given as Nasal Spray Show Promise for Alzheimer’s DiseaseTimDecember 6, 2024January 3, 2025 by TimDecember 6, 2024January 3, 2025052 Researchers from Università Cattolica and Fondazione Policlinico Universitario A. Gemelli IRCCS in Italy are developing an innovative treatment... Read more
Mental Health SupplementsReversing Memory Loss with NMN and MelatoninTimDecember 4, 2024December 30, 2024 by TimDecember 4, 2024December 30, 2024069 As we age, cognitive decline becomes an all-too-common reality for many. However, recent research offers hope for a... Read more
Aging Fitness Health Mental Health Tim vs. AgingRhonda Patrick: The Exercise that reverses 20 Years of Heart AgingTimDecember 3, 2024December 30, 2024 by TimDecember 3, 2024December 30, 2024072 This video of Rhonda Patrick cites studies of exercise protocols, and their various effects. Vigorous exercise, 20-60 minutes... Read more
Aging Fitness Health Mental Health Tim vs. AgingBerberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and MoreTimDecember 1, 2024December 26, 2024 by TimDecember 1, 2024December 26, 2024063 Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and... Read more
Aging CBD/Essential Oils Health Mental HealthNew Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA DamageTimNovember 22, 2024December 13, 2024 by TimNovember 22, 2024December 13, 20240101 Cannabis, often championed for its therapeutic benefits, is now under scrutiny following a groundbreaking study that sheds light... Read more
Mental HealthHow Stress Can Speed Up the Development of DementiaLong Life and HealthJuly 11, 2024 by Long Life and HealthJuly 11, 20240181 Everyone has faced stress in their life at some time. Some stress is stronger than at other times,... Read more
Mental Health“Functional Fitness” and How You Can Build Strength for Everyday LifeLong Life and HealthApril 23, 2024 by Long Life and HealthApril 23, 20240209 Want to get in better shape but no time for the gym. It’s time you learned a bit... Read more
Mental HealthDo This 10 Minutes a Day to Reduce Stress!Long Life and HealthMarch 30, 2024 by Long Life and HealthMarch 30, 20240291 In the relentless rhythm of modern life, stress often feels like an unwelcome companion, doggedly clinging to our... Read more
Aging Mental HealthStudy: Educational Achievement Slows AgingDaniel OlivierMarch 8, 2024March 10, 2024 by Daniel OlivierMarch 8, 2024March 10, 20240308 In a groundbreaking intersection of educational research and the science of aging, a recent study conducted by Columbia... Read more