Long Life and Health
Image default
Aging Mental Health Uncategorized

“Longevity Vitamin” Study Shows Improved Memory

A significant breakthrough has been reported by Blue California, a company at the forefront of longevity ingredient innovation. Their research has concerned a compound known as ergothioneine, referred to by some in the scientific community as a “longevity vitamin” due to its impressive range of protective and restorative properties. This compound, an amino acid predominantly found in mushrooms, stands out for its ability to shield cells from oxidative damage and prevent cell death, a capability that holds promise for combating neurodegenerative disorders where oxidative stress is a key factor in disease progression.

The unique ability of ergothioneine to traverse the blood-brain barrier positions it as a potentially powerful tool in treating conditions characterized by oxidative stress, underscoring its value in the field of neurodegenerative disease research. The compound’s antioxidant, anti-senescence, anti-inflammatory, and anti-neurodegenerative properties have led researchers and experts to herald ergothioneine as a pivotal component in the pursuit of longevity and healthspan extension.

Ergothioneine’s rarity in nature adds to its allure; it cannot be synthesized by animals or plants and must be acquired through diet. This makes mushrooms a vital source of ergothioneine, along with plants that absorb the compound from the soil, such as beans, nuts, and oats. Furthermore, meat and milk from animals that consume these plants can also provide ergothioneine, alongside dietary supplements designed to boost intake of this critical nutrient.

The recent human clinical trial conducted by Blue California has thrown the spotlight on the potential cognitive benefits of ergothioneine supplementation. Targeting healthy elderly subjects with subjective memory complaints, this double-blinded placebo-controlled study, conducted over a four-month period, has showcased the positive impact of daily supplementation with ErgoActive ergothioneine on cognitive function, memory, and sleep. Dr. Linda May-Zhang, VP of Science and Innovation at Blue California, emphasized the significance of these findings, stating, “ErgoActive showed high bioavailability, resulting in significant and sustained elevations of plasma ergothioneine levels. In addition, ErgoActive intervention reduced liver enzymes ALT and AST, which provides additional evidence for supporting safety.”

These promising results highlight the multifaceted implications of ErgoActive supplementation for supporting healthy aging, particularly in enhancing cognitive functions and sleep quality among the elderly. The research underscores the potential of ergothioneine to act as a supportive supplement for various cognitive conditions, thereby broadening the scope of its application beyond merely serving as a dietary supplement.

Further exploration into the benefits of ergothioneine extends to the fascinating connection between the gut microbiome and cognitive health. The gut-brain axis, a complex communication network between the gastrointestinal tract and the brain, plays a crucial role in cognitive function. Dr. May-Zhang shed light on this relationship, explaining how the gut microbiome’s composition can influence the production of neuroactive compounds and impact brain function. “Imbalance in the gut microbiota can lead to increased systemic inflammation and intestinal permeability, potentially causing neuroinflammation and contributing to cognitive decline,” she noted.

Ergothioneine’s identification as a potential metabolite produced by specific gut microbiota adds another layer to its intriguing profile. This discovery suggests a role for ergothioneine in the microbiota-gut-brain axis, potentially preventing stress-induced sleep disturbances and contributing to cognitive health. As research in this area progresses, the interplay between ergothioneine, the gut microbiome, and cognitive function continues to capture the interest of the scientific community, offering new insights into the mechanisms underlying healthy aging and cognitive resilience.

Blue California’s research into ergothioneine as a “longevity vitamin” marks a significant milestone in the quest to enhance cognitive health and combat the effects of aging. With its potential to support cognitive functions, improve sleep quality, and interact with the gut-brain axis, ergothioneine emerges as a promising candidate for dietary supplementation aimed at fostering healthy aging.

 

https://longevity.technology/news/ergothioneine-clinical-trial-shows-improved-cognitive-function/amp/

https://www.nutritioninsight.com/news/blue-californias-longevity-vitamin-reduces-signs-of-oxidative-stress-clinical-trial-shows.html

 

Related posts

Mental Health, Emotional Well-Being, and Longevity: Is There a Link?

Steve Goodman

The Truth About Liars

Karen Rad

14 Reasons to Worry about Low Testosterone

Daniel Olivier