Aging HealthA New Study Finds Vitamin D May Slow Aging!Long Life and HealthMay 28, 2025June 14, 2025 by Long Life and HealthMay 28, 2025June 14, 2025070 A new study reports that vitamin D supplementation may help slow some of the mechanisms of biological aging.... Read more
FitnessCould This Common Diabetes Drug Increase Longevity?Long Life and HealthMay 24, 2025June 14, 2025 by Long Life and HealthMay 24, 2025June 14, 2025088 Metformin, a common diabetes drug, has long been studied for its antiaging properties because the drug is known... Read more
FoodWant to Be Happier? Eat These Five Vegetables!Long Life and HealthMay 20, 2025June 14, 2025 by Long Life and HealthMay 20, 2025June 14, 2025088 Did you know that eating certain vegetables could actually make you happier? “In short, healthy diets that are... Read more
AgingRob Lowe Shares His Antiaging Health Tips!Long Life and HealthMay 17, 2025June 14, 2025 by Long Life and HealthMay 17, 2025June 14, 2025084 Rob Lowe is amazingly fit for 61, looking like he has not aged much since his thirties! Despite... Read more
Food HealthCould This Tasty Snack Help You Live to 100?Long Life and HealthMay 14, 2025June 14, 2025 by Long Life and HealthMay 14, 2025June 14, 2025097 When it comes to health and longevity, snacking is usually a big “no-no.” However, according to one life... Read more
FitnessBurn Calories Without Going to The Gym With These Nine Daily ActivitiesLong Life and HealthMay 10, 2025June 14, 2025 by Long Life and HealthMay 10, 2025June 14, 2025094 If you think you have to hit the gym or do traditional exercises to get in shape, think... Read more
Aging HealthHow Technology Is Contributing to Optimal Aging!Long Life and HealthMay 8, 2025June 14, 2025 by Long Life and HealthMay 8, 2025June 14, 20250109 These days longevity isn’t only about living longer; it’s about living better into and during the golden years.... Read more
Fitness Health SupplementsThe Amazing Health Benefits of CreatineLong Life and HealthMay 2, 2025June 14, 2025 by Long Life and HealthMay 2, 2025June 14, 20250105 Creatine, long celebrated in athletic circles for its role in enhancing physical performance, is now gaining recognition for... Read more
AgingCan AI Be the Key to Living Longer?Long Life and HealthMay 2, 2025June 14, 2025 by Long Life and HealthMay 2, 2025June 14, 2025084 In recent years, artificial intelligence (AI), particularly generative AI, (Gen AI) has emerged as a groundbreaking force in... Read more