Is a Plant-Based Diet Really Better for You, and Can it Help You Live Longer?
In recent years, the popularity of plant-based diets has surged, driven by growing concerns about health, the environment,...
Author : Steve Goodman
Mediterranean Lifestyle Lowers Risk of Cancer
Adopting a Mediterranean lifestyle can help lower your risk of cancer and may prevent an early death! In...
Five Ways to Make a Healthier Home
The environment plays a significant role in your health and well-being, including your home’s immediate surroundings! Are you...
Grandparents Are Important to Kid’s Health
What kid doesn’t love spending time with their grandparents and vice versa? But did you know that having...
Top Ten Ways to Manage Stress
Stress has become an inevitable part of modern life, affecting people of all ages and walks of life....
Paper Straws Contain Toxic Chemicals
You know those paper straws that so many bars and restaurants try to guilt you into using because...
Aphasia and Dementia: What’s the Connection
Aphasia refers to a language disorder that affects a person’s ability to communicate effectively, whereas dementia is a...
These Warning Signs of a Stroke Could Save Your Life
Stroke is one of the leading causes of death in the US. Knowing these warning signs of stroke...
Back-to-School Health Tips for Parents
As the school bells ring and backpacks are packed, the excitement of a new school year brings with...
The Health Benefits of Prickly Pear Cactus
According to the American Heart Association, once you get past the dangerous-looking spines, the fruit of the prickly...