AgingTips for Healthy AgingMike VallesDecember 20, 2022December 20, 2022 by Mike VallesDecember 20, 2022December 20, 20220428 We are all growing older. Not everyone, however, will enjoy healthy aging in their senior years. Whether or... Read more
Aging HealthMore Time in the Sun Could Prevent DementiaMike VallesDecember 6, 2022December 6, 2022 by Mike VallesDecember 6, 2022December 6, 20220419 It is not unusual to silently wonder if you will get dementia as you age. No one wants... Read more
Aging Mental HealthKeeping the Mind Sharp Reduces Risk of Alzheimer’sMike VallesNovember 29, 2022November 29, 2022 by Mike VallesNovember 29, 2022November 29, 20220520 Dementia and Alzheimer’s disease are talked about often but they are not a normal part of aging. Most... Read more
Aging Health Mental HealthSTRESS: Your Perspective on Life Ages You FasterMike VallesNovember 22, 2022November 22, 2022 by Mike VallesNovember 22, 2022November 22, 20220515 There are many things that will affect your body in the environment. Some things will cause you to... Read more
Aging UncategorizedHealthy Brains Love Deep BreathsLong Life And HealthNovember 18, 2022November 22, 2022 by Long Life And HealthNovember 18, 2022November 22, 20221488 Deep breathing or rhythmic breathing such as is done in Yoga has long been known to be a... Read more
Aging SupplementsFDA Strips Popular Anti-Aging NMN Supplements Away From AmericansSteve GoodmanNovember 17, 2022November 17, 2022 by Steve GoodmanNovember 17, 2022November 17, 20220535 Regular readers of these pages are probably well familiar with the tremendous amount of evidence for the antiaging... Read more
Aging UncategorizedWhat You Need to Know About Social Security Survivors BenefitsSteve GoodmanNovember 1, 2022November 1, 2022 by Steve GoodmanNovember 1, 2022November 1, 20220451 You probably know that the surviving spouse of a person receiving Social Security benefits is entitled to get... Read more
AgingHimalayan Salt Scrub Takes Years Off Your Face!Steve GoodmanOctober 27, 2022October 27, 2022 by Steve GoodmanOctober 27, 2022October 27, 20220590 Want to take years of lines and wrinkles off of your face? This inexpensive scrub may be just... Read more
Aging HealthWhy Do Women Live Longer Than Men?Long Life And HealthOctober 20, 2022 by Long Life And HealthOctober 20, 20220578 It has been long established that women generally live longer than men. Conventional wisdom says that the main... Read more
Aging Health Mental HealthLet’s Talk About Alzheimer’sMike VallesOctober 18, 2022October 19, 2022 by Mike VallesOctober 18, 2022October 19, 20220526 Getting up in years sometimes brings with it unwanted dementia or Alzheimer’s. Although it cannot be prevented yet,... Read more